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6WEC#28, Week 1, Day 5, Thurday, July 20th

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  • #16
    Re: 6WEC#28, Week 1, Day 5, Thurday, July 20th

    Rest day for me too.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC#28, Week 1, Day 5, Thurday, July 20th

      pilates

      Check out our Low Carb Recipes website and add to it!!
      My Journal Chat
      Start Date/Weight 6 March 06/186lb(84.5kg)
      Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
      5'3"(1.6m)/29/f
      I've lost 46 pounds since March '06...
      New Year, new goal!!


      If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
      "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

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      • #18
        Re: 6WEC#28, Week 1, Day 5, Thurday, July 20th

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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        • #19
          Re: 6WEC#28, Week 1, Day 5, Thurday, July 20th

          slug day
          5'5" Female
          SW 175/CW 172/GW130






          1st Mini Goal - 165
          2nd Mini Goal - 155
          3rd Mini Goal - 145
          4th Mini Goal - 135
          10/2/08


          "Wherever you go there you are"

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          • #20
            Re: 6WEC#28, Week 1, Day 5, Thurday, July 20th

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

            • #21
              Re: 6WEC#28, Week 1, Day 5, Thurday, July 20th

              Update: Lots of scenic walking in the White Mountains on this day with some stretching while on vaca.

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              • #22
                Re: 6WEC#28, Week 1, Day 5, Thurday, July 20th

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

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