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6WEC#28, Week 2, Day3, Tuesday, July 25th

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  • #16
    Re: 6WEC#28, Week 2, Day3, Tuesday, July 25th

    Catching up with exercise:

    July 23 - 60 minute walk and SIU and S&L
    July 24 - SIU and S&L
    July 25 - 60 minute walk and RIU and S&L
    45 ~ F

    BCtcCW Crew: September 0/450 minutes of exercise logged!

    My Journal - qbu's jouney--the sequel

    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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    • #17
      Re: 6WEC#28, Week 2, Day3, Tuesday, July 25th

      rest day
      27 F 5' 7"
      Before baby: HW:230/195 after 6 months on Atkins
      After baby and current restart: 210/207/120

      I'm too sexy.....for this bod; WAY too sexy for this bod

      Phase: Restarting a clean Induction as of 7/29/2007.

      Minigoals:
      To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
      To get thru my second week clean: (8/12/2007)
      199lbs:
      189lbs:
      179lbs:
      169lbs:
      159lbs:
      149lbs:
      139lbs:
      129lbs:
      Goal!:

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      • #18
        Re: 6WEC#28, Week 2, Day3, Tuesday, July 25th

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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        • #19
          Re: 6WEC#28, Week 2, Day3, Tuesday, July 25th

          3 miles walking
          M/32/SW225/CW225/GW170


          Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.

          The greatest risk you take in life is the risk you don't take.

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          • #20
            Re: 6WEC#28, Week 2, Day3, Tuesday, July 25th

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

            • #21
              Re: 6WEC#28, Week 2, Day3, Tuesday, July 25th

              30 mins treadmill, 10 mins swimming
              extended induction
              SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg
              Weight lost: 16kg







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              • #22
                Re: 6WEC#28, Week 2, Day3, Tuesday, July 25th

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

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