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6WEC#28 Week 2, Day 6, Friday, July 28th

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  • #16
    Re: 6WEC#28 Week 2, Day 6, Friday, July 28th

    Swimming
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

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    • #17
      Re: 6WEC#28 Week 2, Day 6, Friday, July 28th

      30 mins treadmill, 15 mins swimming
      extended induction
      SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg
      Weight lost: 16kg







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      • #18
        Re: 6WEC#28 Week 2, Day 6, Friday, July 28th

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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