6WEC#28, Week 5, Day 3, Tuesday, August 15

Collapse
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • 1poundatatime
    ADBB Admiral
    • Jun 16, 2006
    • 2279
    #1

    6WEC#28, Week 5, Day 3, Tuesday, August 15

    Deep cleaned my livingroom!
    Started June 11, 2006
    ~Christine~/F/28
    HW: 302/SW:294/CW:250/GW:150
    I'm 4 months 1 week and 4 days cheat free!!
    I'm currently on the:Veggie Rung
    My website





    October Mileage: 19.50/40 miles


    Tags: None
    • sillygirl

      Moderator Emeritus
      • May 18, 2005
      • 16457
      #2
      Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

      Rest Day please

        Comment

        • bluerain324
          ADBB Adventurer
          • Jan 25, 2006
          • 323
          #3
          Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

          disgruntled rest/sick day. i'm itchy.
          23 yrs female 5'9"
          started dieting@ 248 lbs Nov 05
          started Atkins 1/26/06
          HW 285
          SW 232
          CW 209
          GW 160




            Comment

            • jimmie 48
              MODERATOR
              • Jul 14, 2004
              • 36081
              #4
              Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

              poor blue. i feel for ya, i really do. hope the meds are working by now.

              i had good intentions. does that count for anything? didn't think so.

              give me a rest day.
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

                Comment

                • Atkid
                  • Mar 15, 2006
                  • 7238
                  #5
                  Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                  restday.
                  My hubby & I in the Smokies!




                  Jan. 23/06 -183
                  July 23 -159
                  Jan. 23/07 - 154 - 29 lbs.
                  Aug 16 - 153 - 30 lb. mark
                  Sep 26. '07-148.5
                  Nov 26-153
                  April 1, '08-155
                  July7 '08-155
                  6/11/09-148 - 35 lbs. loss



                  ~Karen~

                    Comment

                    • olga115
                      ADBB Adventurer
                      • Jul 01, 2006
                      • 137
                      #6
                      Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                      40 mintreadmill, 10 min swimming
                      extended induction
                      SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg
                      Weight lost: 16kg







                        Comment

                        • Elizellen
                          Moderator
                          • Apr 22, 2004
                          • 16700
                          #7
                          Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                          rest day for me too.
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                            Comment

                            • Purple Rain
                              ADBB Admiral
                              • Jul 17, 2006
                              • 1251
                              #8
                              Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                              Rest Day
                              HAPPY HOLIDAYS!
                              F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                Comment

                                • Skyye
                                  • Jul 13, 2004
                                  • 3164
                                  #9
                                  Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                                  gotcha
                                  31yr / 5'6" / F

                                  Click here to visit the 6WEC webpage.

                                  Mini Goal #1

                                    Comment

                                    • iyamamaschke
                                      ADBB Admiral
                                      • Oct 13, 2004
                                      • 7988
                                      #10
                                      Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                                      weight training
                                      sigpic
                                      Total weight lost 126 LBS
                                      (HW 302) SW 285
                                      200lbs 09-03-03
                                      197lbs 09-03-09
                                      194lbs 09-04-16
                                      191lbs 09-04-19
                                      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                                      176lbs 09-08-27 (11 lbs to 165)

                                      I CAN'T do It for ANYONE but MYSELF!

                                      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                                      Link to PHOTOS: iyamamaschke.shutterfly.com

                                        Comment

                                        • dotsamantha
                                          • Feb 27, 2006
                                          • 2371
                                          #11
                                          Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                                          Pilates this day

                                          Check out our Low Carb Recipes website and add to it!!
                                          My Journal Chat
                                          Start Date/Weight 6 March 06/186lb(84.5kg)
                                          Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
                                          5'3"(1.6m)/29/f
                                          I've lost 46 pounds since March '06...
                                          New Year, new goal!!


                                          If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
                                          "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

                                            Comment

                                            • Skyye
                                              • Jul 13, 2004
                                              • 3164
                                              #12
                                              Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                                              gotcha
                                              31yr / 5'6" / F

                                              Click here to visit the 6WEC webpage.

                                              Mini Goal #1

                                                Comment

                                                Previous template Next
                                                Working...