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6WEC#28, Week 5, Day 3, Tuesday, August 15

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  • 6WEC#28, Week 5, Day 3, Tuesday, August 15

    Deep cleaned my livingroom!
    Started June 11, 2006
    ~Christine~/F/28
    HW: 302/SW:294/CW:250/GW:150
    I'm 4 months 1 week and 4 days cheat free!!
    I'm currently on the:Veggie Rung
    My website






    October Mileage: 19.50/40 miles



  • #2
    Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

    Rest Day please

    Comment


    • #3
      Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

      disgruntled rest/sick day. i'm itchy.
      23 yrs female 5'9"
      started dieting@ 248 lbs Nov 05
      started Atkins 1/26/06
      HW 285
      SW 232
      CW 209
      GW 160




      Comment


      • #4
        Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

        poor blue. i feel for ya, i really do. hope the meds are working by now.

        i had good intentions. does that count for anything? didn't think so.

        give me a rest day.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • #5
          Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

          restday.
          My hubby & I in the Smokies!




          Jan. 23/06 -183
          July 23 -159
          Jan. 23/07 - 154 - 29 lbs.
          Aug 16 - 153 - 30 lb. mark
          Sep 26. '07-148.5
          Nov 26-153
          April 1, '08-155
          July7 '08-155
          6/11/09-148 - 35 lbs. loss



          ~Karen~

          Comment


          • #6
            Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

            40 mintreadmill, 10 min swimming
            extended induction
            SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg
            Weight lost: 16kg







            Comment


            • #7
              Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

              rest day for me too.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment


              • #8
                Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                Rest Day
                HAPPY HOLIDAYS!
                F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                Comment


                • #9
                  Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment


                  • #10
                    Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                    weight training
                    sigpic
                    Total weight lost 126 LBS
                    (HW 302) SW 285
                    200lbs 09-03-03
                    197lbs 09-03-09
                    194lbs 09-04-16
                    191lbs 09-04-19
                    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                    176lbs 09-08-27 (11 lbs to 165)

                    I CAN'T do It for ANYONE but MYSELF!

                    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                    Link to PHOTOS: iyamamaschke.shutterfly.com

                    Comment


                    • #11
                      Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                      Pilates this day

                      Check out our Low Carb Recipes website and add to it!!
                      My Journal Chat
                      Start Date/Weight 6 March 06/186lb(84.5kg)
                      Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
                      5'3"(1.6m)/29/f
                      I've lost 46 pounds since March '06...
                      New Year, new goal!!


                      If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
                      "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

                      Comment


                      • #12
                        Re: 6WEC#28, Week 5, Day 3, Tuesday, August 15

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

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