6WEC#28, Week 6, Day 7, Saturday, August 26

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  • sillygirl

    Moderator Emeritus
    • May 18, 2005
    • 16457
    #1

    6WEC#28, Week 6, Day 7, Saturday, August 26

    Rest Day please
    Tags: None
    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081
      #2
      Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

      i may end up doing something but for right now it's a rest day.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

          Rest day for me.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • 1poundatatime
              ADBB Admiral
              • Jun 16, 2006
              • 2279
              #4
              Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

              30 minute walk
              Started June 11, 2006
              ~Christine~/F/28
              HW: 302/SW:294/CW:250/GW:150
              I'm 4 months 1 week and 4 days cheat free!!
              I'm currently on the:Veggie Rung
              My website





              October Mileage: 19.50/40 miles


                Comment

                • dotsamantha
                  • Feb 27, 2006
                  • 2371
                  #5
                  Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

                  Last Day already, wow.

                  walked

                  Check out our Low Carb Recipes website and add to it!!
                  My Journal Chat
                  Start Date/Weight 6 March 06/186lb(84.5kg)
                  Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
                  5'3"(1.6m)/29/f
                  I've lost 46 pounds since March '06...
                  New Year, new goal!!


                  If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
                  "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

                    Comment

                    • Purple Rain
                      ADBB Admiral
                      • Jul 17, 2006
                      • 1251
                      #6
                      Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

                      Rest day
                      HAPPY HOLIDAYS!
                      F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                        Comment

                        • olga115
                          ADBB Adventurer
                          • Jul 01, 2006
                          • 137
                          #7
                          Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

                          40 minutes treadmill
                          extended induction
                          SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg
                          Weight lost: 16kg







                            Comment

                            • Skyye
                              • Jul 13, 2004
                              • 3164
                              #8
                              Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                                Comment

                                • qbu
                                  • May 28, 2005
                                  • 1659
                                  #9
                                  Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

                                  Augst 25 - walking
                                  August 26 - walking
                                  45 ~ F

                                  BCtcCW Crew: September 0/450 minutes of exercise logged!

                                  My Journal - qbu's jouney--the sequel

                                  Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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