6WEC#28, Week 6, Day 7, Saturday, August 26 - Atkins Diet Bulletin Board

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sillygirl

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Join Date: May 18, 2005

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#1

6WEC#28, Week 6, Day 7, Saturday, August 26

August 26, 2006, 07:14 AM

Rest Day please
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jimmie 48

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#2

August 26, 2006, 09:52 AM

Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

i may end up doing something but for right now it's a rest day.

JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

What I Just Earned..

Current Challenges.....
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Elizellen

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#3

August 26, 2006, 01:27 PM

Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

Rest day for me.

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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1poundatatime

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Join Date: Jun 16, 2006

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#4

August 26, 2006, 01:53 PM

Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

30 minute walk

Started June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website

October Mileage: 19.50/40 miles
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dotsamantha

Join Date: Feb 27, 2006

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#5

August 27, 2006, 12:23 AM

Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

Last Day already, wow.

walked

Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!

If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell
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Purple Rain

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Join Date: Jul 17, 2006

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#6

August 27, 2006, 12:58 PM

Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

Rest day

HAPPY HOLIDAYS!
F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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olga115

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Join Date: Jul 01, 2006

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#7

August 28, 2006, 05:22 AM

Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

40 minutes treadmill

extended induction
SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg
Weight lost: 16kg
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Skyye

Join Date: Jul 13, 2004

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#8

August 28, 2006, 09:27 AM

Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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qbu

Join Date: May 28, 2005

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#9

September 2, 2006, 09:24 AM

Re: 6WEC#28, Week 6, Day 7, Saturday, August 26

Augst 25 - walking
August 26 - walking

45 ~ F

BCtcCW Crew: September 0/450 minutes of exercise logged!

My Journal - qbu's jouney--the sequel

Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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