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6WEC#29, Week 1, Day 7, Saturday, September 2

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  • #16
    Re: 6WEC#29, Week 1, Day 7, Saturday, September 2

    10 min on treadmill
    extended induction
    SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg
    Weight lost: 16kg







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    • #17
      Re: 6WEC#29, Week 1, Day 7, Saturday, September 2

      Rest day

      Ralynda

      249/249/145
      5'5", 32 F
      Start Date: 06/01/09

      Mini Goal #1: 224 (10%)
      Mini Goal #2: 199





      "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

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      • #18
        Re: 6WEC#29, Week 1, Day 7, Saturday, September 2

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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