6WEC#29, Week 2, Day 1, Sunday, September 3

Collapse
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • Sheshy
    Moderator Emeritus
    • Oct 13, 2004
    • 11634
    #1

    6WEC#29, Week 2, Day 1, Sunday, September 3

    Scheduled rest day...but heading out kayaking just for fun (and a little extra exercise)!

    Enjoy your day!
    Shelly
    Tags: None
    • misslili
      ADBB Adventurer
      • Aug 20, 2006
      • 295
      #2
      Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

      Running with the boys. Situps and crunches.
      Working for 215 lbs. by OCT 31st!
      Met on 24 Sept!!! :dancing:




















      SW 225/CW 215/GW 140
      Female/34/5' 9"
      Start date 21 AUG 06
      Mini Goal 200 lbs.

        Comment

        • pstansel
          ADBB Adventurer
          • Aug 10, 2006
          • 400
          #3
          Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

          Start it Up plus 30 pushups and 50 crunches and the stretching program
          Paul
          Male - 35 - 5'8

            Comment

            • sillygirl

              Moderator Emeritus
              • May 18, 2005
              • 16457
              #4
              Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

              rest day, but going to a wedding and I'm sure I'll dance my little fanny off...does that count?

                Comment

                • Outback Jess
                  Moderator
                  • Aug 01, 2006
                  • 6951
                  #5
                  Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

                  Rode the bike, 2:20mins, 6miles.
                  74 8/1/06
                  SW225/CW142/GW135 83lbs GONE!
                  2 YEARS and 9MONTHS!!! I've been here
                  Jess Female/51/5'3

                  www.jdudley.blog.com blog site

                    Comment

                    • Elizellen
                      Moderator
                      • Apr 22, 2004
                      • 16700
                      #6
                      Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

                      Did an hour of heavy gardening at my Mother's house today!
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                        Comment

                        • Skyye
                          • Jul 13, 2004
                          • 3164
                          #7
                          Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

                          Originally posted by sillygirl
                          I'm sure I'll dance my little fanny off...does that count?
                          it sure would!

                          I'm gonna go take a nap and then I'll be back later to tabulate and post winners of #28.
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                            Comment

                            • Barbde
                              ADBB Admiral
                              • Aug 09, 2004
                              • 7797
                              #8
                              Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

                              Couple of laps at the mall today. And parked as far away as possible!
                              BARB

                              Life is what happens to you
                              while you're busy making other plans!
                              15.38 miles biking this year


                                Comment

                                • jimmie 48
                                  MODERATOR
                                  • Jul 14, 2004
                                  • 36081
                                  #9
                                  Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

                                  rest
                                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                  4th STRAIGHT CHAMPIONSHIP

                                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                  What I Just Earned..

                                  Current Challenges.....

                                    Comment

                                    • Purple Rain
                                      ADBB Admiral
                                      • Jul 17, 2006
                                      • 1251
                                      #10
                                      Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

                                      65 min Aerobics and 15 min free weights
                                      HAPPY HOLIDAYS!
                                      F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                        Comment

                                        • Atkid
                                          • Mar 15, 2006
                                          • 7238
                                          #11
                                          Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

                                          Walked.
                                          My hubby & I in the Smokies!




                                          Jan. 23/06 -183
                                          July 23 -159
                                          Jan. 23/07 - 154 - 29 lbs.
                                          Aug 16 - 153 - 30 lb. mark
                                          Sep 26. '07-148.5
                                          Nov 26-153
                                          April 1, '08-155
                                          July7 '08-155
                                          6/11/09-148 - 35 lbs. loss



                                          ~Karen~

                                            Comment

                                            • olga115
                                              ADBB Adventurer
                                              • Jul 01, 2006
                                              • 137
                                              #12
                                              Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

                                              rest day for me
                                              extended induction
                                              SW 127kg (1/06/08 ) - CW 111 Kg (26/8/08 )- GW 70 Kg
                                              Weight lost: 16kg







                                                Comment

                                                • Ralynda
                                                  ADBB Adventurer
                                                  • Jan 05, 2006
                                                  • 330
                                                  #13
                                                  Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

                                                  35 minutes of strength training

                                                  Ralynda

                                                  249/249/145
                                                  5'5", 32 F
                                                  Start Date: 06/01/09

                                                  Mini Goal #1: 224 (10%)
                                                  Mini Goal #2: 199





                                                  "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

                                                    Comment

                                                    • Skyye
                                                      • Jul 13, 2004
                                                      • 3164
                                                      #14
                                                      Re: 6WEC#29, Week 2, Day 1, Sunday, September 3

                                                      gotcha
                                                      31yr / 5'6" / F

                                                      Click here to visit the 6WEC webpage.

                                                      Mini Goal #1

                                                        Comment

                                                        Previous template Next
                                                        Working...