6WEC#29, Week 5, Day 1, Sunday, September 24

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  • Skyye
    • Jul 13, 2004
    • 3164
    #1

    6WEC#29, Week 5, Day 1, Sunday, September 24

    Thought I'd go ahead and throw this up here for yall
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Tags: None
    • Outback Jess
      Moderator
      • Aug 01, 2006
      • 6951
      #2
      Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

      Rest Day for me
      74 8/1/06
      SW225/CW142/GW135 83lbs GONE!
      2 YEARS and 9MONTHS!!! I've been here
      Jess Female/51/5'3

      www.jdudley.blog.com blog site

        Comment

        • jimmie 48
          MODERATOR
          • Jul 14, 2004
          • 36081
          #3
          Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

          rest day for me too.
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

            Comment

            • Barbde
              ADBB Admiral
              • Aug 09, 2004
              • 7797
              #4
              Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

              Moved cases and cases of soda around, for no good reason other than organizing.... Sweated my butt off.
              BARB

              Life is what happens to you
              while you're busy making other plans!
              15.38 miles biking this year


                Comment

                • misslili
                  ADBB Adventurer
                  • Aug 20, 2006
                  • 295
                  #5
                  Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

                  Walking, bicycling, and basketball.
                  Working for 215 lbs. by OCT 31st!
                  Met on 24 Sept!!! :dancing:




















                  SW 225/CW 215/GW 140
                  Female/34/5' 9"
                  Start date 21 AUG 06
                  Mini Goal 200 lbs.

                    Comment

                    • pstansel
                      ADBB Adventurer
                      • Aug 10, 2006
                      • 400
                      #6
                      Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

                      30 min treadmill
                      Paul
                      Male - 35 - 5'8

                        Comment

                        • Skyye
                          • Jul 13, 2004
                          • 3164
                          #7
                          Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                            Comment

                            • ValidRouge
                              ADBB Admiral
                              • Sep 30, 2003
                              • 8853
                              #8
                              Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

                              rest day
                              ~Joy

                              Start 1/2/06 Goal 6/11/07 restart 1/2/09
                              268.5/196/185
                              QUIT SMOKING JULY 23, 2006 while on Atkins


                              Just when you think you've eaten enough vegetables...EAT SOME MORE!
                              http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                                Comment

                                • Elizellen
                                  Moderator
                                  • Apr 22, 2004
                                  • 16700
                                  #9
                                  Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

                                  Walking today
                                  Wondering how to get 'most' of your net carbs from your induction veggies?
                                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                  Check out our Low Carb Recipes website and add to it!!





                                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                    Comment

                                    • Ralynda
                                      ADBB Adventurer
                                      • Jan 05, 2006
                                      • 330
                                      #10
                                      Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

                                      30 minute walk

                                      Ralynda

                                      249/249/145
                                      5'5", 32 F
                                      Start Date: 06/01/09

                                      Mini Goal #1: 224 (10%)
                                      Mini Goal #2: 199





                                      "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

                                        Comment

                                        • Skyye
                                          • Jul 13, 2004
                                          • 3164
                                          #11
                                          Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

                                          gotcha
                                          31yr / 5'6" / F

                                          Click here to visit the 6WEC webpage.

                                          Mini Goal #1

                                            Comment

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