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6WEC#29, Week 5, Day 1, Sunday, September 24

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  • #1

    6WEC#29, Week 5, Day 1, Sunday, September 24

    Thought I'd go ahead and throw this up here for yall
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Tags: None
  • #2
    Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

    Rest Day for me
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site

    Comment

    • #3
      Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

      rest day for me too.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • #4
        Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

        Moved cases and cases of soda around, for no good reason other than organizing.... Sweated my butt off.
        BARB

        Life is what happens to you
        while you're busy making other plans!
        15.38 miles biking this year


        Comment

        • #5
          Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

          Walking, bicycling, and basketball.
          Working for 215 lbs. by OCT 31st!
          Met on 24 Sept!!! :dancing:




















          SW 225/CW 215/GW 140
          Female/34/5' 9"
          Start date 21 AUG 06
          Mini Goal 200 lbs.

          Comment

          • #6
            Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

            30 min treadmill
            Paul
            Male - 35 - 5'8

            Comment

            • #7
              Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

              • #8
                Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

                rest day
                ~Joy

                Start 1/2/06 Goal 6/11/07 restart 1/2/09
                268.5/196/185
                QUIT SMOKING JULY 23, 2006 while on Atkins


                Just when you think you've eaten enough vegetables...EAT SOME MORE!
                http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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                • #9
                  Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

                  Walking today
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                  Comment

                  • #10
                    Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

                    30 minute walk

                    Ralynda

                    249/249/145
                    5'5", 32 F
                    Start Date: 06/01/09

                    Mini Goal #1: 224 (10%)
                    Mini Goal #2: 199





                    "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

                    Comment

                    • #11
                      Re: 6WEC#29, Week 5, Day 1, Sunday, September 24

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

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