6WEC#29, Week 5, Day 5 Thursday, September 28

Collapse
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #1

    6WEC#29, Week 5, Day 5 Thursday, September 28

    bike 50 minutes, completing the bike challenge
    25 ball push ups, completing the sb push up challenge
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
    • Outback Jess
      Moderator
      • Aug 01, 2006
      • 6951
      #2
      Re: 6WEC#29, Week 5, Day 5 Thursday, September 28

      6.6 miles on the bike, outside..
      74 8/1/06
      SW225/CW142/GW135 83lbs GONE!
      2 YEARS and 9MONTHS!!! I've been here
      Jess Female/51/5'3

      www.jdudley.blog.com blog site

        Comment

        • pstansel
          ADBB Adventurer
          • Aug 10, 2006
          • 400
          #3
          Re: 6WEC#29, Week 5, Day 5 Thursday, September 28

          Rest day!
          Paul
          Male - 35 - 5'8

            Comment

            • sillygirl

              Moderator Emeritus
              • May 18, 2005
              • 16457
              #4
              Re: 6WEC#29, Week 5, Day 5 Thursday, September 28

              Walked

                Comment

                • misslili
                  ADBB Adventurer
                  • Aug 20, 2006
                  • 295
                  #5
                  Re: 6WEC#29, Week 5, Day 5 Thursday, September 28

                  Played about an hour of tennis with my son.
                  Working for 215 lbs. by OCT 31st!
                  Met on 24 Sept!!! :dancing:




















                  SW 225/CW 215/GW 140
                  Female/34/5' 9"
                  Start date 21 AUG 06
                  Mini Goal 200 lbs.

                    Comment

                    • Ralynda
                      ADBB Adventurer
                      • Jan 05, 2006
                      • 330
                      #6
                      Re: 6WEC#29, Week 5, Day 5 Thursday, September 28

                      45 minute walk

                      Ralynda

                      249/249/145
                      5'5", 32 F
                      Start Date: 06/01/09

                      Mini Goal #1: 224 (10%)
                      Mini Goal #2: 199





                      "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

                        Comment

                        • Skyye
                          • Jul 13, 2004
                          • 3164
                          #7
                          Re: 6WEC#29, Week 5, Day 5 Thursday, September 28

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                            Comment

                            • Elizellen
                              Moderator
                              • Apr 22, 2004
                              • 16700
                              #8
                              Re: 6WEC#29, Week 5, Day 5 Thursday, September 28

                              Rest Day
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                Comment

                                • Skyye
                                  • Jul 13, 2004
                                  • 3164
                                  #9
                                  Re: 6WEC#29, Week 5, Day 5 Thursday, September 28

                                  gotcha
                                  31yr / 5'6" / F

                                  Click here to visit the 6WEC webpage.

                                  Mini Goal #1

                                    Comment

                                    Previous template Next
                                    Working...