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Rest day
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Re: 6WEC#29, Week 6, Day 1, Sunday, October 1
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Re: 6WEC#29, Week 6, Day 1, Sunday, October 1
Skyye...please put me down for walking each day of the challenge from the beginning up to and including today. Sorry I haven't posted in a while for this challenge. Promise, next one I'll post daily again. Thanks.45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6WEC#29, Week 6, Day 1, Sunday, October 1
bike 30 minutes
some of my arm work and ball pushups
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#29, Week 6, Day 1, Sunday, October 1
Light cardio and stretchingPaul
Male - 35 - 5'8
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Re: 6WEC#29, Week 6, Day 1, Sunday, October 1
50 minutes walk/jog on a treadmill~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: 6WEC#29, Week 6, Day 1, Sunday, October 1
rest dayComment
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Re: 6WEC#29, Week 6, Day 1, Sunday, October 1
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Re: 6WEC#29, Week 6, Day 1, Sunday, October 1
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Re: 6WEC#29, Week 6, Day 1, Sunday, October 1
Sorry - playing catchup tonight!
Rest day for me!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC#29, Week 6, Day 1, Sunday, October 1
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Click 
Mini Goal #1
Met on 24 Sept!!! :dancing:
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