6WEC#29, Week 6, Day 1, Sunday, October 1

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  • sillygirl

    Moderator Emeritus
    • May 18, 2005
    • 16457
    #1

    6WEC#29, Week 6, Day 1, Sunday, October 1

    Rest day
    Tags: None
    • Skyye
      • Jul 13, 2004
      • 3164
      #2
      Re: 6WEC#29, Week 6, Day 1, Sunday, October 1

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

        Comment

        • qbu
          • May 28, 2005
          • 1659
          #3
          Re: 6WEC#29, Week 6, Day 1, Sunday, October 1

          Skyye...please put me down for walking each day of the challenge from the beginning up to and including today. Sorry I haven't posted in a while for this challenge. Promise, next one I'll post daily again. Thanks.
          45 ~ F

          BCtcCW Crew: September 0/450 minutes of exercise logged!

          My Journal - qbu's jouney--the sequel

          Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

            Comment

            • jimmie 48
              MODERATOR
              • Jul 14, 2004
              • 36081
              #4
              Re: 6WEC#29, Week 6, Day 1, Sunday, October 1

              bike 30 minutes

              some of my arm work and ball pushups
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

                Comment

                • pstansel
                  ADBB Adventurer
                  • Aug 10, 2006
                  • 400
                  #5
                  Re: 6WEC#29, Week 6, Day 1, Sunday, October 1

                  Light cardio and stretching
                  Paul
                  Male - 35 - 5'8

                    Comment

                    • ValidRouge
                      ADBB Admiral
                      • Sep 30, 2003
                      • 8853
                      #6
                      Re: 6WEC#29, Week 6, Day 1, Sunday, October 1

                      50 minutes walk/jog on a treadmill
                      ~Joy

                      Start 1/2/06 Goal 6/11/07 restart 1/2/09
                      268.5/196/185
                      QUIT SMOKING JULY 23, 2006 while on Atkins


                      Just when you think you've eaten enough vegetables...EAT SOME MORE!
                      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                        Comment

                        • Ralynda
                          ADBB Adventurer
                          • Jan 05, 2006
                          • 330
                          #7
                          Re: 6WEC#29, Week 6, Day 1, Sunday, October 1

                          rest day

                          Ralynda

                          249/249/145
                          5'5", 32 F
                          Start Date: 06/01/09

                          Mini Goal #1: 224 (10%)
                          Mini Goal #2: 199





                          "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

                            Comment

                            • Skyye
                              • Jul 13, 2004
                              • 3164
                              #8
                              Re: 6WEC#29, Week 6, Day 1, Sunday, October 1

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                                Comment

                                • misslili
                                  ADBB Adventurer
                                  • Aug 20, 2006
                                  • 295
                                  #9
                                  Re: 6WEC#29, Week 6, Day 1, Sunday, October 1

                                  Forgot to post--------- walked a couple of miles with the boys.
                                  Working for 215 lbs. by OCT 31st!
                                  Met on 24 Sept!!! :dancing:




















                                  SW 225/CW 215/GW 140
                                  Female/34/5' 9"
                                  Start date 21 AUG 06
                                  Mini Goal 200 lbs.

                                    Comment

                                    • Skyye
                                      • Jul 13, 2004
                                      • 3164
                                      #10
                                      Re: 6WEC#29, Week 6, Day 1, Sunday, October 1

                                      gotcha
                                      31yr / 5'6" / F

                                      Click here to visit the 6WEC webpage.

                                      Mini Goal #1

                                        Comment

                                        • Elizellen
                                          Moderator
                                          • Apr 22, 2004
                                          • 16700
                                          #11
                                          Re: 6WEC#29, Week 6, Day 1, Sunday, October 1

                                          Sorry - playing catchup tonight!
                                          Rest day for me!
                                          Wondering how to get 'most' of your net carbs from your induction veggies?
                                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                          Check out our Low Carb Recipes website and add to it!!





                                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                            Comment

                                            • Skyye
                                              • Jul 13, 2004
                                              • 3164
                                              #12
                                              Re: 6WEC#29, Week 6, Day 1, Sunday, October 1

                                              gotcha
                                              31yr / 5'6" / F

                                              Click here to visit the 6WEC webpage.

                                              Mini Goal #1

                                                Comment

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