6WEC#30, Week 1, Day 7, Saturday, October 14th

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  • ladyinred
    ADBB Admiral
    • Sep 19, 2005
    • 4187
    #16
    Re: 6WEC#30, Week 1, Day 7, Saturday, October 14th

    Rest day
    Female, 46yrs, 5'3"

    Restarted Atkins 09/19/05
    Re-restarted Atkins 03/12/07

    SW198.5/CW215/GW150







    Slug Free 6WEC#21 & 22 & 23

    "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

      Comment

      • ValidRouge
        ADBB Admiral
        • Sep 30, 2003
        • 8853
        #17
        Re: 6WEC#30, Week 1, Day 7, Saturday, October 14th

        Dang it, I said 5/7 days....so now I've got a slug day.
        ~Joy

        Start 1/2/06 Goal 6/11/07 restart 1/2/09
        268.5/196/185
        QUIT SMOKING JULY 23, 2006 while on Atkins


        Just when you think you've eaten enough vegetables...EAT SOME MORE!
        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

          Comment

          • Skyye
            • Jul 13, 2004
            • 3164
            #18
            Re: 6WEC#30, Week 1, Day 7, Saturday, October 14th

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

              Comment

              • knicknack
                • Jun 29, 2004
                • 2506
                #19
                Re: 6WEC#30, Week 1, Day 7, Saturday, October 14th

                Legs, back & bis
                45 minutes treadmill (3 miles)
                situps
                Female

                Reached Goal: 6/6/07 120, 27% BF
                Hurt knee: 11/08
                Restart: 5/10/10 Stats unknown as of yet!


                My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

                Goal Pictures - I reached it, and now I need to get back there!

                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164
                    #20
                    Re: 6WEC#30, Week 1, Day 7, Saturday, October 14th

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                      Comment

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