6WEC#33, Week 3, Day 1, Sunday, February 25

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #1

    6WEC#33, Week 3, Day 1, Sunday, February 25

    getting this started.

    i'll be biking today during the race and getting at least 10 minutes of ball exercise in.

    added 48 flights to the above but biked before the race instead of waiting.
    Last edited by jimmie 48; February 25, 2007, 01:30 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      6WEC#33, Week 3, Day 1, Sunday, February 25

      Walking for me
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • jimmie 48
          MODERATOR
          • Jul 14, 2004
          • 36081
          #3
          Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

          eli, i merged our 2 threads. i started one early this morning.
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

            Comment

            • JudyMac
              • Jan 18, 2007
              • 268
              #4
              Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

              Sadly tis the day to do cleaning ikkkkk. Whilst in my fondest imagination scrubbing floors and dusting counts as exercise, especially when done with gusto. This dust bunnie buster must say...restday

              Judy
              Journal: Thoughts and dreams of a fat yogini.
              March Mileage Challenge 43/90
              Bikini Challenge started 6th February.
              6 WEC #33 started 11th February.

              Monday Weight 161, 159, 159, 156, 155, 155
              Bust 41, 39
              Ribcage 35, 33
              Waist 36, 32
              Hips 41, 41
              U.Arm 12.5, 11.5
              Thigh 23.5, 22.5

              178/155/130

                Comment

                • sweetgirl2
                  ADBB Admiral
                  • Sep 27, 2006
                  • 1053
                  #5
                  Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                  50 mins exercise - bike and calisthenics
                  f/5'6"/38 started Atkins 9/19/06
                  HW308/SW231/CW159/GW149
                  adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                  Owl Rung 8

                  Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                  Chimneys & Masts: Aqaba Flagpole, done.
                  Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                    Comment

                    • cincywbbw
                      ADBB Advocate
                      • Jan 07, 2007
                      • 654
                      #6
                      Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                      I think I am out of this challenge, sorry guy's, doc says stay off the foot until I get the MRI done and get the results, maybe after March 8th I can rejoin. GRRRRRRR

                      Start date 1-09-07 Starting Weight 277 CW 252 GW 200





                      My journal:
                      http://www.atkinsdietbulletinboard.c...d.php?p=587933

                        Comment

                        • Grant
                          ADBB Admiral
                          • Dec 29, 2006
                          • 2874
                          #7
                          Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                          rest day
                          Grant
                          x20

                          Consecutive days nuts free - 0
                          Consecutive work days commuted by bike - 5

                            Comment

                            • moonwish
                              ADBB Advocate
                              • Apr 22, 2004
                              • 882
                              #8
                              Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                              40 min walking
                              female/33/5'

                              RESTART: September 2009:



                              Success is a science; if you have the conditions, you get the result.


                                Comment

                                • 13_jane
                                  ADBB Admiral
                                  • Mar 22, 2006
                                  • 5095
                                  #9
                                  Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                                  rest day for me today

                                  jane x
                                  5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                                    Comment

                                    • Alexa
                                      ADBB Admiral
                                      • Nov 05, 2006
                                      • 7122
                                      #10
                                      Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                                      Cindy sorry to hear about that - hope to see you back soon!

                                      Rest day for me

                                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                        Comment

                                        • Skyye
                                          • Jul 13, 2004
                                          • 3164
                                          #11
                                          Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                                          Take care of your feet cincy. We'll see ya in a later challenge.
                                          31yr / 5'6" / F

                                          Click here to visit the 6WEC webpage.

                                          Mini Goal #1

                                            Comment

                                            • Erin68
                                              ADBB Admiral
                                              • Jan 15, 2007
                                              • 1495
                                              #12
                                              Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                                              sorry I've been so scarce this week.... updating now though

                                              rest day for me
                                              then and now

                                              Me and Marky!

                                              My two Guys!!

                                              My most recent recordings.. I love this song!
                                              http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

                                              Come visit me in the Journal Chats!

                                              Join in on the Labor Day Challenge!
                                              http://www.atkinsdietbulletinboard.c...969#post695969

                                              SW 342
                                              CW 298 (down 44 lbs)
                                              GW 299 (first goal - MET)
                                              Next goal 275!!
                                              F/39/WI

                                                Comment

                                                • MaggieBE
                                                  ADBB Advocate
                                                  • Nov 14, 2004
                                                  • 935
                                                  #13
                                                  Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                                                  30 minutes biking
                                                  Maggie(F) age 31
                                                  5'7"
                                                  255/194/165 (a year ago)

                                                  Restarted yet again 2/24/10
                                                  212.5/212.5/165

                                                  First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!

                                                    Comment

                                                    • Skyye
                                                      • Jul 13, 2004
                                                      • 3164
                                                      #14
                                                      Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                                                      gotcha
                                                      31yr / 5'6" / F

                                                      Click here to visit the 6WEC webpage.

                                                      Mini Goal #1

                                                        Comment

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