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6WEC#33, Week 3, Day 1, Sunday, February 25

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  • #1

    6WEC#33, Week 3, Day 1, Sunday, February 25

    getting this started.

    i'll be biking today during the race and getting at least 10 minutes of ball exercise in.

    added 48 flights to the above but biked before the race instead of waiting.
    Last edited by jimmie 48; February 25, 2007, 01:30 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    6WEC#33, Week 3, Day 1, Sunday, February 25

    Walking for me
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • #3
      Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

      eli, i merged our 2 threads. i started one early this morning.
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment

      • #4
        Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

        Sadly tis the day to do cleaning ikkkkk. Whilst in my fondest imagination scrubbing floors and dusting counts as exercise, especially when done with gusto. This dust bunnie buster must say...restday

        Judy
        Journal: Thoughts and dreams of a fat yogini.
        March Mileage Challenge 43/90
        Bikini Challenge started 6th February.
        6 WEC #33 started 11th February.

        Monday Weight 161, 159, 159, 156, 155, 155
        Bust 41, 39
        Ribcage 35, 33
        Waist 36, 32
        Hips 41, 41
        U.Arm 12.5, 11.5
        Thigh 23.5, 22.5

        178/155/130

        Comment

        • #5
          Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

          50 mins exercise - bike and calisthenics
          f/5'6"/38 started Atkins 9/19/06
          HW308/SW231/CW159/GW149
          adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
          Owl Rung 8

          Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
          Chimneys & Masts: Aqaba Flagpole, done.
          Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

          Comment

          • #6
            Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

            I think I am out of this challenge, sorry guy's, doc says stay off the foot until I get the MRI done and get the results, maybe after March 8th I can rejoin. GRRRRRRR

            Start date 1-09-07 Starting Weight 277 CW 252 GW 200





            My journal:
            http://www.atkinsdietbulletinboard.c...d.php?p=587933

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            • #7
              Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

              rest day
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

              Comment

              • #8
                Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                40 min walking
                female/33/5'

                RESTART: September 2009:



                Success is a science; if you have the conditions, you get the result.


                Comment

                • #9
                  Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                  rest day for me today

                  jane x
                  5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                  Comment

                  • #10
                    Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                    Cindy sorry to hear about that - hope to see you back soon!

                    Rest day for me

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment

                    • #11
                      Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                      Take care of your feet cincy. We'll see ya in a later challenge.
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #12
                        Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                        sorry I've been so scarce this week.... updating now though

                        rest day for me
                        then and now

                        Me and Marky!

                        My two Guys!!

                        My most recent recordings.. I love this song!
                        http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

                        Come visit me in the Journal Chats!

                        Join in on the Labor Day Challenge!
                        http://www.atkinsdietbulletinboard.c...969#post695969

                        SW 342
                        CW 298 (down 44 lbs)
                        GW 299 (first goal - MET)
                        Next goal 275!!
                        F/39/WI

                        Comment

                        • #13
                          Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                          30 minutes biking
                          Maggie(F) age 31
                          5'7"
                          255/194/165 (a year ago)

                          Restarted yet again 2/24/10
                          212.5/212.5/165

                          First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!

                          Comment

                          • #14
                            Re: 6WEC#33, Week 3, Day 1, Sunday, February 25

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

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