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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
30 minutes on the elliptical trainer and abs and arms! I feel GREAT!!!! Yahoo!
F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
Got my hair done then wrecked it by getting all sweaty! LOL One hour walk with my baby and me stroller group. Fun, but hot and sweaty, i need to develop my summer skin!
after almost 5 months on Atkins and over 63 lbs down! Watch for updates!
FEP POINTS AWARDED: 2Comment
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
LOL and more fun than "Horton hears a who."Originally posted by cathyjobob2/4 down
Tony Horton sounds way more physical than Tim Horton Bio lol 
HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
1 hour of basketball...I will be doing abs this evening.
Before
~STATS~
Shayna
26/F/5'11"
Weight: 265.5/251.5/185
Size: 18-20/16-18/12-14
Start Date: 3/19/07
Mini Goal: 245 (May)
Mini Goal: 220
Mini Goal: 210
Mini Goal: 200
Mini Goal: 190
Goal: 185
6WEC #34 Participant
Stair Climb Challenge Particpant:
LadyPoohBear's Going Though Changes ( My journal)
Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?Comment
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
AM Hip Hop Abs
PM Tone It Up45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
40 mins strength training with weights for me todayf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
Rollerskated for one hour.
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
40 minutes walking, 30 minutes elliptical machineMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
myjack is asleep on the couch but i can tell you he took a rest day. i think the walk the long hours and restless sleep have finally caught up with him.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
2 miles on treadmill, 2 times around the cybex curciut
Re-start date 3-12-07
6'
37, female
mini goal #1: 165
179/168/150 by memorial day
3 buildings down, 8 to go!!!!! Big Ben, look out here I am!!
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
Dude, I love you Bio! lolOriginally posted by biogeekLOL and more fun than "Horton hears a who."
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
rest day for meGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC#34, Week 1, Day 3, Tuesday, March 27
It was a rest day today.MistyDawn
5'9", Female
CW: 235
225:
215:
205:
195:
185:
175:
170:
Sept Ab Challenge: 1000/2600
Sept Squat Challenge: 75/600
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Mini Goal #1
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