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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
Run/walk 2miles....abs
Run/walk 2miles....abs
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
Rest dayMale
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
15 mins on E bike does not sound like much compared to some of the other posts, but its a start.Start Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
I did my 20 minute exercise tape
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PATTI
RESTART 03/18/10 Weight: 336.5
4/29/2010 Weight: 307.5
Original Start date: 3/12/07
sw 318/cw 224/gw 160
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
Worked with personal trainer 1 hour: cardio, weights, stretchingRe-start date 3-12-07
6'
37, female
mini goal #1: 165
179/168/150 by memorial day
3 buildings down, 8 to go!!!!! Big Ben, look out here I am!!
[/url]Comment
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
40 min walk.Male
37
12-Mar-2007: 290 LBS, 50 inch waist
23-Apr-2007: 269 LBS, 46 inch waist
GOAL: 215 lbs, ? size waist.Comment
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
Rest day for me, unless you count running around the lab like a chicken with its head cut off.HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
Lots of house cleaning today, also did 32 minutes on the treadmill and 100 abs.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
30 min. walk
8-10-09 restart weight 160.2
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
I walked 2.5 miles.
Before
~STATS~
Shayna
26/F/5'11"
Weight: 265.5/251.5/185
Size: 18-20/16-18/12-14
Start Date: 3/19/07
Mini Goal: 245 (May)
Mini Goal: 220
Mini Goal: 210
Mini Goal: 200
Mini Goal: 190
Goal: 185
6WEC #34 Participant
Stair Climb Challenge Particpant:
LadyPoohBear's Going Though Changes ( My journal)
Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?Comment
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
30 minutes brisk walkingF44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
Did get some walkin in fri and sat. Just wasn't able to sit down and get chart stuff done.Comment
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
45 minutes walking for meMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC#34, Week 1, Day 7, Saturday, March 31
Rest dayComment
Click 
Mini Goal #1
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