6WEC#34, Week 1, Day 7, Saturday, March 31

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  • more4me07
    ADBB Admirer
    • Mar 21, 2007
    • 51

    #16
    Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

    Run/walk 2miles....abs
    "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
    Aristotle

    "Dont look back. Something might be gaining on you."
    Satchel Paige

    5'6" F
    (re)starting weight 3/23/08 254

    Goal 1: 240
    Goal 2: 225
    Goal 3: 210
    Goal 4: 195




    #1before #2&3 during 3/24/07



    10 weeks till Florida!

    Comment

    • jo's dh
      ADBB Adventurer
      • Dec 22, 2005
      • 169

      #17
      Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

      Rest day
      Male

      Comment

      • speedyturtle
        ADBB Adventurer
        • Feb 14, 2007
        • 455

        #18
        Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

        15 mins on E bike does not sound like much compared to some of the other posts, but its a start.
        Start Date 1/15/07
        174.5/164/140


        female

        Hello, my name is SpeedyTurtle and I'm a Sugarholic.
        "Hi Speedy"

        TURTLE POWER!!!!!!!!!

        Comment

        • Tiggs14
          ADBB Adventurer
          • Mar 20, 2007
          • 111

          #19
          Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

          60 minute walk
          Donna
          F/33/April 14, 2008
          228/228/150

          Comment

          • britt997
            ADBB Adventurer
            • Mar 08, 2007
            • 144

            #20
            Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

            I did my 20 minute exercise tape .
            PATTI

            RESTART 03/18/10 Weight: 336.5
            4/29/2010 Weight: 307.5




            Original Start date: 3/12/07
            sw 318/cw 224/gw 160

            Comment

            • mello33
              • Nov 09, 2004
              • 586

              #21
              Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

              Worked with personal trainer 1 hour: cardio, weights, stretching
              Re-start date 3-12-07
              6' 37, female
              mini goal #1: 165
              179/168/150 by memorial day

              3 buildings down, 8 to go!!!!! Big Ben, look out here I am!!

              [/url]

              Comment

              • WarOnTypeII
                ADBB Adventurer
                • Mar 12, 2007
                • 264

                #22
                Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

                40 min walk.
                Male
                37

                12-Mar-2007: 290 LBS, 50 inch waist

                23-Apr-2007: 269 LBS, 46 inch waist

                GOAL: 215 lbs, ? size waist.

                Comment

                • biogeek
                  ADBB Admiral
                  • Jan 03, 2006
                  • 5878

                  #23
                  Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

                  Rest day for me, unless you count running around the lab like a chicken with its head cut off.
                  HW=250+/222/GW=175 37F/5'7
                  Revamped my WOL starting 2/10/08.










                  Comment

                  • Grant
                    ADBB Admiral
                    • Dec 29, 2006
                    • 2874

                    #24
                    Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

                    Lots of house cleaning today, also did 32 minutes on the treadmill and 100 abs.
                    Grant
                    x20

                    Consecutive days nuts free - 0
                    Consecutive work days commuted by bike - 5

                    Comment

                    • b'sgirl
                      ADBB Adventurer
                      • Feb 19, 2007
                      • 314

                      #25
                      Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

                      30 min. walk




                      8-10-09 restart weight 160.2


                      Comment

                      • LadyPoohBear24
                        ADBB Adventurer
                        • Apr 04, 2006
                        • 279

                        #26
                        Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

                        I walked 2.5 miles.

                        Before

                        ~STATS~
                        Shayna
                        26/F/5'11"
                        Weight: 265.5/251.5/185
                        Size: 18-20/16-18/12-14
                        Start Date: 3/19/07

                        Mini Goal: 245 (May)
                        Mini Goal: 220
                        Mini Goal: 210
                        Mini Goal: 200
                        Mini Goal: 190
                        Goal: 185

                        6WEC #34 Participant
                        Stair Climb Challenge Particpant:




                        LadyPoohBear's Going Though Changes ( My journal)




                        Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?

                        Comment

                        • guekjian
                          ADBB Admiral
                          • Mar 16, 2007
                          • 1289

                          #27
                          Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

                          30 minutes brisk walking
                          F44yrs young 5'7" SW172/CW152/GW140
                          restart date december 08, 2009!
                          1st mini-goal: 160 lbs - reached Jan 05, 2010
                          2nd mini-goal: 155 lbs - reached Feb 02, 2010
                          3rd mini-goal: 150 lbs
                          4th mini-goal: 145 lbs
                          GOAL : 140 lbs :chillpill:dancingba:dancing:

                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164

                            #28
                            Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

                            Did get some walkin in fri and sat. Just wasn't able to sit down and get chart stuff done.
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

                            • bradybunch
                              ADBB Admiral
                              • May 01, 2006
                              • 5316

                              #29
                              Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

                              45 minutes walking for me
                              Male
                              Height: 6 ft

                              SW 418
                              CW 283
                              GW 218
                              Started on May 1, 2006

                              Proud member of the Century Club






                              Comment

                              • Alexa
                                ADBB Admiral
                                • Nov 05, 2006
                                • 7122

                                #30
                                Re: 6WEC#34, Week 1, Day 7, Saturday, March 31

                                Rest day

                                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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