Throwing this up while I'm here. Rest day for me.
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6WEC#34, Week 2, Day 1, Sunday, April 1
25 minutes biking
48 flights
edit,
i ended up biking a bunch more. 13.8 miles total plus 20 minutes of my sbec challenge.
also walked for 25 minutes.Last edited by jimmie 48; April 1, 2007, 06:35 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
45 mins Pilates
Then a couple of hours gardening, which was even more strenuous
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
Day of rest for me. Does shopping count? LOLComment
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
Turbo Jam 20 minute and Ab Jam for today.45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
70 minutes of back breaking dirt shoveling!
Was helping my dad fill in a huge hole where a pool use to be.Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
This morning: Burn it Up workout video; Ab Ripper 200; 15 minutes on the stability ball.
At noon: ran stairs for 30 minutes. This doesn't count the number of times I went up and down the stairs for ice or some other lab supplies.
This evening: 1 hour on the stairstepper; stretched for 30 minutes.HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
12 flights of stairs and a whole heap of walking. Not sure of the distance, as the circle around the lake doesn't post a ditance.
Before
~STATS~
Shayna
26/F/5'11"
Weight: 265.5/251.5/185
Size: 18-20/16-18/12-14
Start Date: 3/19/07
Mini Goal: 245 (May)
Mini Goal: 220
Mini Goal: 210
Mini Goal: 200
Mini Goal: 190
Goal: 185
6WEC #34 Participant
Stair Climb Challenge Particpant:
LadyPoohBear's Going Though Changes ( My journal)
Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?Comment
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
Add 15 min yoga to mine.Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
25 minute walkMale
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
put me down for 20 mins on the E bike
ThanksStart Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
2 miles run/walkComment
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
40 minutes walking, 100 ab crunchesMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC#34 Week 2, Day 1, Sun, April 1st
Rest day for MelloRe-start date 3-12-07
6'
37, female
mini goal #1: 165
179/168/150 by memorial day
3 buildings down, 8 to go!!!!! Big Ben, look out here I am!!
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Mini Goal #1
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