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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
Make it 30min walking for me! (FAST)
Make it 30min walking for me! (FAST)
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F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
23 flights of stairs, 20 min arc machine, Full set through cybex curcuit machines.Re-start date 3-12-07
6'
37, female
mini goal #1: 165
179/168/150 by memorial day
3 buildings down, 8 to go!!!!! Big Ben, look out here I am!!
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
A rest day for me....
Before
~STATS~
Shayna
26/F/5'11"
Weight: 265.5/251.5/185
Size: 18-20/16-18/12-14
Start Date: 3/19/07
Mini Goal: 245 (May)
Mini Goal: 220
Mini Goal: 210
Mini Goal: 200
Mini Goal: 190
Goal: 185
6WEC #34 Participant
Stair Climb Challenge Particpant:
LadyPoohBear's Going Though Changes ( My journal)
Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?Comment
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
my long day of work today, so a day of rest for me please,
thank youStart Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
30 minutes core toning workout
after almost 5 months on Atkins and over 63 lbs down! Watch for updates!
FEP POINTS AWARDED: 2Comment
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
65 flights for mef/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
1 hour tennis, 30 minutes treadmill, dumbell work on arms, 120 crunchesGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
I did my pilates abs and my ab blaster today, wasn't feeling so good.MistyDawn
5'9", Female
CW: 235
225:
215:
205:
195:
185:
175:
170:
Sept Ab Challenge: 1000/2600
Sept Squat Challenge: 75/600
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
ab hour cardio and abs
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
47 minutes cardio and 100 ab crunches for meMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
90 minuites weights followed by 40 minutes treadmillingWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
gotchaComment
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Re: 6WEC#34 week 2 day 2 Monday April 2, 2007
66 minutes on some evil new variant of the elliptical. 5 miles. ugh.
then a 40 minute walk and some weights. I got my butt seriously kicked by that last night.Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Click 
Mini Goal #1
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