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6WEC#34, Week 2, Day 5. Thursday, April 5
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
Tried to open the thread for the new day. Guess I did something wrong. SORRY!
Was outdoor and running for 2 h
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Happy easter to all of you! -
Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
stargirl, you did just fine. the thread is open and ready for everyone. nothing to be sorry for.
flights are done for the day 25 minutes
am working on biking next.Last edited by jimmie 48; April 5, 2007, 11:36 AM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
20 min. elliptical
8-10-09 restart weight 160.2
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
Hanky????? More like 2 boxes of Kleenex to contain the flood! Today the “cold” has moved into my lungs. Can’t talk without wraking cough. Exercise?Breathing in and out is as good as it gets for today.
Sick Day26 Feb 07 SW - 148 CW - 139 GW - 125
Mini-Goal 140 by 03-31
Not met.
Mini-Goal 138 by 04-30Comment
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
Good job Stargirl!
Walked with the little guy!Comment
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
Rest day for me
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
45 minute walk.Male
37
12-Mar-2007: 290 LBS, 50 inch waist
23-Apr-2007: 269 LBS, 46 inch waist
GOAL: 215 lbs, ? size waist.Comment
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
20 Minute exercise tape done today.PATTI
RESTART 03/18/10 Weight: 336.5
4/29/2010 Weight: 307.5
Original Start date: 3/12/07
sw 318/cw 224/gw 160
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
60 flights and 250 absf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
rest dayCall me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
30 push ups
100 crunchesComment
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
walked around an amusement park today for 4hrs but will work out on saturday as well, did not feel like a great workout so count this as a rest day please!!!Comment
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
19 flights of stairs
30 minutes of Tae-bo
15 minutes ab work on stability ball
Before
~STATS~
Shayna
26/F/5'11"
Weight: 265.5/251.5/185
Size: 18-20/16-18/12-14
Start Date: 3/19/07
Mini Goal: 245 (May)
Mini Goal: 220
Mini Goal: 210
Mini Goal: 200
Mini Goal: 190
Goal: 185
6WEC #34 Participant
Stair Climb Challenge Particpant:
LadyPoohBear's Going Though Changes ( My journal)
Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?Comment
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Re: 6WEC#34, Week 2, Day 5. Thursday, April 5
sky, jack is not one much for posting. give him a rest day. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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