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6WEC#34, Week 2, Day 5. Thursday, April 5

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  • #16
    Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

    rest day for me
    Start Date 1/15/07
    174.5/164/140


    female

    Hello, my name is SpeedyTurtle and I'm a Sugarholic.
    "Hi Speedy"

    TURTLE POWER!!!!!!!!!

    Comment


    • #17
      Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

      half hour wog for me, and some heavy turkey lifting! LOL I was working my biceps in the parking lot by curling the 18 lb turley I bought, and this lady looked at me like I was nuts! Little does she know I am! Happy Easter everyone!

      after almost 5 months on Atkins and over 63 lbs down! Watch for updates!


      FEP POINTS AWARDED: 2

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      • #18
        Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

        22 flights of stairs. Actual stairs! Up, down. Up, down...



        F/39, 5'11
        Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
        Mini-goal 2: 215 Done!! 4-3-07
        Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
        Mini-goal 3: 199 DONE!! 6-12-07
        Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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        • #19
          Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

          sick day
          MistyDawn

          5'9", Female

          CW: 235
          225:
          215:
          205:
          195:
          185:
          175:
          170:
          Sept Ab Challenge: 1000/2600
          Sept Squat Challenge: 75/600






          Comment


          • #20
            Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

            rest day for me

            jane x
            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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            • #21
              Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

              30 min cardio, 50 ab crunches for me
              Male
              Height: 6 ft

              SW 418
              CW 283
              GW 218
              Started on May 1, 2006

              Proud member of the Century Club






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              • #22
                Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                200 crunches, 15 minutes on stability ball, 45 minutes on stairstepper.
                HW=250+/222/GW=175 37F/5'7
                Revamped my WOL starting 2/10/08.










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                • #23
                  Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                  Sick day? I've pulled a hamstring and did some walking (very slowly) and some stretching.
                  Depmiester

                  PLEDGING FLIGHTS:
                  88 flights, 11 steps up:
                  Petronas Twin Towers,Malaysia 190 flights
                  Finished 9 of 11 buildings

                  F 5'10" 43 years (and holding)






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                  • #24
                    Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                    1.5 miles run/ walk..its too cold
                    "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
                    Aristotle

                    "Dont look back. Something might be gaining on you."
                    Satchel Paige

                    5'6" F
                    (re)starting weight 3/23/08 254

                    Goal 1: 240
                    Goal 2: 225
                    Goal 3: 210
                    Goal 4: 195




                    #1before #2&3 during 3/24/07



                    10 weeks till Florida!

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                    • #25
                      Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment


                      • #26
                        Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                        This was a rest day for me
                        Cynthia
                        Female, 5'5", 36
                        ReStart - Dec 11, 2008
                        290/281/150?


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                        • #27
                          Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                          rest day
                          Grant
                          x20

                          Consecutive days nuts free - 0
                          Consecutive work days commuted by bike - 5

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                          • #28
                            Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment


                            • #29
                              Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                              30 min elliptical
                              F44yrs young 5'7" SW172/CW152/GW140
                              restart date december 08, 2009!
                              1st mini-goal: 160 lbs - reached Jan 05, 2010
                              2nd mini-goal: 155 lbs - reached Feb 02, 2010
                              3rd mini-goal: 150 lbs
                              4th mini-goal: 145 lbs
                              GOAL : 140 lbs :chillpill:dancingba:dancing:

                              Comment


                              • #30
                                Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                                gotcha
                                31yr / 5'6" / F

                                Click here to visit the 6WEC webpage.

                                Mini Goal #1

                                Comment

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