6WEC#34, Week 2, Day 5. Thursday, April 5

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  • speedyturtle
    ADBB Adventurer
    • Feb 14, 2007
    • 455
    #16
    Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

    rest day for me
    Start Date 1/15/07
    174.5/164/140


    female

    Hello, my name is SpeedyTurtle and I'm a Sugarholic.
    "Hi Speedy"

    TURTLE POWER!!!!!!!!!

      Comment

      • hubbys_girl
        ADBB Admiral
        • Jan 09, 2007
        • 2409
        #17
        Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

        half hour wog for me, and some heavy turkey lifting! LOL I was working my biceps in the parking lot by curling the 18 lb turley I bought, and this lady looked at me like I was nuts! Little does she know I am! Happy Easter everyone!

        after almost 5 months on Atkins and over 63 lbs down! Watch for updates!


        FEP POINTS AWARDED: 2

          Comment

          • WindCriesMary
            ADBB Advocate
            • Mar 07, 2007
            • 516
            #18
            Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

            22 flights of stairs. Actual stairs! Up, down. Up, down...



            F/39, 5'11
            Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
            Mini-goal 2: 215 Done!! 4-3-07
            Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
            Mini-goal 3: 199 DONE!! 6-12-07
            Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

              Comment

              • Blackinese27
                ADBB Adventurer
                • Feb 25, 2007
                • 154
                #19
                Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                sick day
                MistyDawn

                5'9", Female
                CW: 235
                225:
                215:
                205:
                195:
                185:
                175:
                170:
                Sept Ab Challenge: 1000/2600
                Sept Squat Challenge: 75/600






                  Comment

                  • 13_jane
                    ADBB Admiral
                    • Mar 22, 2006
                    • 5095
                    #20
                    Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                    rest day for me

                    jane x
                    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                      Comment

                      • bradybunch
                        ADBB Admiral
                        • May 01, 2006
                        • 5316
                        #21
                        Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                        30 min cardio, 50 ab crunches for me
                        Male
                        Height: 6 ft

                        SW 418
                        CW 283
                        GW 218
                        Started on May 1, 2006

                        Proud member of the Century Club






                          Comment

                          • biogeek
                            ADBB Admiral
                            • Jan 03, 2006
                            • 5878
                            #22
                            Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                            200 crunches, 15 minutes on stability ball, 45 minutes on stairstepper.
                            HW=250+/222/GW=175 37F/5'7
                            Revamped my WOL starting 2/10/08.










                              Comment

                              • Depmiester
                                ADBB Admirer
                                • Feb 26, 2007
                                • 66
                                #23
                                Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                                Sick day? I've pulled a hamstring and did some walking (very slowly) and some stretching.
                                Depmiester

                                PLEDGING FLIGHTS:
                                88 flights, 11 steps up:
                                Petronas Twin Towers,Malaysia 190 flights
                                Finished 9 of 11 buildings

                                F 5'10" 43 years (and holding)






                                  Comment

                                  • more4me07
                                    ADBB Admirer
                                    • Mar 21, 2007
                                    • 51
                                    #24
                                    Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                                    1.5 miles run/ walk..its too cold
                                    "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
                                    Aristotle

                                    "Dont look back. Something might be gaining on you."
                                    Satchel Paige

                                    5'6" F
                                    (re)starting weight 3/23/08 254

                                    Goal 1: 240
                                    Goal 2: 225
                                    Goal 3: 210
                                    Goal 4: 195




                                    #1before #2&3 during 3/24/07



                                    10 weeks till Florida!

                                      Comment

                                      • Skyye
                                        • Jul 13, 2004
                                        • 3164
                                        #25
                                        Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                                        gotcha
                                        31yr / 5'6" / F

                                        Click here to visit the 6WEC webpage.

                                        Mini Goal #1

                                          Comment

                                          • zencyn
                                            ADBB Admiral
                                            • Dec 25, 2006
                                            • 1911
                                            #26
                                            Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                                            This was a rest day for me
                                            Cynthia
                                            Female, 5'5", 36
                                            ReStart - Dec 11, 2008
                                            290/281/150?


                                              Comment

                                              • Grant
                                                ADBB Admiral
                                                • Dec 29, 2006
                                                • 2874
                                                #27
                                                Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                                                rest day
                                                Grant
                                                x20

                                                Consecutive days nuts free - 0
                                                Consecutive work days commuted by bike - 5

                                                  Comment

                                                  • Skyye
                                                    • Jul 13, 2004
                                                    • 3164
                                                    #28
                                                    Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                                                    gotcha
                                                    31yr / 5'6" / F

                                                    Click here to visit the 6WEC webpage.

                                                    Mini Goal #1

                                                      Comment

                                                      • guekjian
                                                        ADBB Admiral
                                                        • Mar 16, 2007
                                                        • 1289
                                                        #29
                                                        Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                                                        30 min elliptical
                                                        F44yrs young 5'7" SW172/CW152/GW140
                                                        restart date december 08, 2009!
                                                        1st mini-goal: 160 lbs - reached Jan 05, 2010
                                                        2nd mini-goal: 155 lbs - reached Feb 02, 2010
                                                        3rd mini-goal: 150 lbs
                                                        4th mini-goal: 145 lbs
                                                        GOAL : 140 lbs :chillpill:dancingba:dancing:

                                                          Comment

                                                          • Skyye
                                                            • Jul 13, 2004
                                                            • 3164
                                                            #30
                                                            Re: 6WEC#34, Week 2, Day 5. Thursday, April 5

                                                            gotcha
                                                            31yr / 5'6" / F

                                                            Click here to visit the 6WEC webpage.

                                                            Mini Goal #1

                                                              Comment

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