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6WEC#34, Week 2, Day 6. Friday, April 6

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  • #16
    Re: 6WEC#34, Week 2, Day 6. Friday, April 6

    30 Minute walk here....
    PATTI

    RESTART 03/18/10 Weight: 336.5
    4/29/2010 Weight: 307.5




    Original Start date: 3/12/07
    sw 318/cw 224/gw 160

    Comment

    • #17
      Re: 6WEC#34, Week 2, Day 6. Friday, April 6

      30 minutes cardio, 100 crunches, dumbells for upper body
      Grant
      x20

      Consecutive days nuts free - 0
      Consecutive work days commuted by bike - 5

      Comment

      • #18
        Re: 6WEC#34, Week 2, Day 6. Friday, April 6

        Didn't do that much...

        120 abs
        3 x 20 armlifts (no idea if this is the right expression - couldn't find it in the dictionary either)
        1 h walk with my family





        F/37/5'58''
        SW: 168,9 (29/03-07)
        CW: 166,6
        Minigoal 1: 158
        Minigoal 2: 148
        Minigoal 3: 138
        GW: 135

        ***************************
        Bikini Challenge Participant
        ***************************

        Comment

        • #19
          Re: 6WEC#34, Week 2, Day 6. Friday, April 6

          45 minutes walking for me
          Male
          Height: 6 ft

          SW 418
          CW 283
          GW 218
          Started on May 1, 2006

          Proud member of the Century Club






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          • #20
            Re: 6WEC#34, Week 2, Day 6. Friday, April 6

            Rest day for me...well not really...finished sewing a prom dress for my daughter. Does hunching over a sewing machine for 5 hours burn any calories?
            "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
            Aristotle

            "Dont look back. Something might be gaining on you."
            Satchel Paige

            5'6" F
            (re)starting weight 3/23/08 254

            Goal 1: 240
            Goal 2: 225
            Goal 3: 210
            Goal 4: 195




            #1before #2&3 during 3/24/07



            10 weeks till Florida!

            Comment

            • #21
              Re: 6WEC#34, Week 2, Day 6. Friday, April 6

              rest day




              8-10-09 restart weight 160.2


              Comment

              • #22
                Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                18 flights of stairs

                Before

                ~STATS~
                Shayna
                26/F/5'11"
                Weight: 265.5/251.5/185
                Size: 18-20/16-18/12-14
                Start Date: 3/19/07

                Mini Goal: 245 (May)
                Mini Goal: 220
                Mini Goal: 210
                Mini Goal: 200
                Mini Goal: 190
                Goal: 185

                6WEC #34 Participant
                Stair Climb Challenge Particpant:




                LadyPoohBear's Going Though Changes ( My journal)




                Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?

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                • #23
                  Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

                  • #24
                    Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                    35 min walk
                    F44yrs young 5'7" SW172/CW152/GW140
                    restart date december 08, 2009!
                    1st mini-goal: 160 lbs - reached Jan 05, 2010
                    2nd mini-goal: 155 lbs - reached Feb 02, 2010
                    3rd mini-goal: 150 lbs
                    4th mini-goal: 145 lbs
                    GOAL : 140 lbs :chillpill:dancingba:dancing:

                    Comment

                    • #25
                      Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #26
                        Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                        rest day
                        Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


                        F/5'7"/36 - SF, CA
                        Restart Date: 03/12/2007


                        6 WEC #34



                        Mini-Goal #1 - 299


                        January 2007 April 2007

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                        • #27
                          Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                          Sorry I'm so late, I've been having network troubles...
                          25 min on TreadClimber, 12 min on StairMaster
                          Last edited by Depmiester; April 11, 2007, 01:15 PM. Reason: spelling
                          Depmiester

                          PLEDGING FLIGHTS:
                          88 flights, 11 steps up:
                          Petronas Twin Towers,Malaysia 190 flights
                          Finished 9 of 11 buildings

                          F 5'10" 43 years (and holding)






                          Comment

                          • #28
                            Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

                            • #29
                              Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                              Walking for me!
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                              Comment

                              • #30
                                Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                                gotcha
                                31yr / 5'6" / F

                                Click here to visit the 6WEC webpage.

                                Mini Goal #1

                                Comment

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