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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
Day of rest for me
Day of rest for me
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
7 miles up and down hills on the bike.
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
rest day for me, thank youStart Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
60 flights of *real*stairs, and my first time on an elliptical in about 10 years. i only lasted 5 minutes, but after 60 flights, I am sure you can imagine why! LOL
after almost 5 months on Atkins and over 63 lbs down! Watch for updates!
FEP POINTS AWARDED: 2Comment
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
its an abs day!MistyDawn
5'9", Female
CW: 235
225:
215:
205:
195:
185:
175:
170:
Sept Ab Challenge: 1000/2600
Sept Squat Challenge: 75/600
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
31 minutes cardio, 200 crunches, dumbellsGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
Allergies 1
WarOnTypeII 0
Rest day or sick day whichever.Male
37
12-Mar-2007: 290 LBS, 50 inch waist
23-Apr-2007: 269 LBS, 46 inch waist
GOAL: 215 lbs, ? size waist.Comment
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
30 minutes elliptical and 50 crunchesMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
rest dayRe-start date 3-12-07
6'
37, female
mini goal #1: 165
179/168/150 by memorial day
3 buildings down, 8 to go!!!!! Big Ben, look out here I am!!
[/url]Comment
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
Rest Day....
Before
~STATS~
Shayna
26/F/5'11"
Weight: 265.5/251.5/185
Size: 18-20/16-18/12-14
Start Date: 3/19/07
Mini Goal: 245 (May)
Mini Goal: 220
Mini Goal: 210
Mini Goal: 200
Mini Goal: 190
Goal: 185
6WEC #34 Participant
Stair Climb Challenge Particpant:
LadyPoohBear's Going Though Changes ( My journal)
Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?Comment
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
rest dayCall me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
gotchaComment
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
rest dayCynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: 6WEC#34 Week 3, Day 2, Monday April 9th
Sorry so late...we're moving...its a mess...30min circuit training todayComment
Click 
Mini Goal #1
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