6WEC#34 Week 3, Day 5, Thursday, April 12

[jimmie 48]

bike
a few flights
balance ball stretch (a free on demand exercise routine)


myjack gets another rest day. he said if the weather doesn't get better he might have to do something different ..... like ride my bike or do pushups on the stability ball. don't hold your breath on either one of those.

[zencyn]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

weights
treadmill
stair stepper
sta. bike

[sillygirl]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

rest day

[WarOnTypeII]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

40 minute walk

[ragazzarossa]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

64 minutes on the elliptical = 5 MILES! I'm getting faster!!!!



30 minute walk. some weights.

[VirgilII]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

Rest day for me.

[sweetgirl2]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

90 mins walk, jog, then walk, jog again etc: along beach

[huggija]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

125 crunches
40 pushups
20 minutes on eliptical

[b'sgirl]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

50 Min Elliptical

[sensfan1960]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

1 hour power yoga
120 crunches
20 bum raises

[speedyturtle]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

20 mins on the E bike

[lisadallasr]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

hiking for about an hour with hubby and kids and boy are my calves hurting, guess it was those hills!!!!!

[Grant]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

36 minutes treadmill, 100 abs, dumbells

[bradybunch]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

30 minutes walking and 50 crunches

[biogeek]

Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

Forgot to post my exercises in this thread yesterday! Anywho, 200 crunches, stability ball exercises, 30 minutes stairclimber, and exercise videos.