6WEC#34 Week 3, Day 5, Thursday, April 12

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  • more4me07
    ADBB Admirer
    • Mar 21, 2007
    • 51
    #16
    Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

    2 miles run/walk...next week gonna increase my distance
    "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
    Aristotle

    "Dont look back. Something might be gaining on you."
    Satchel Paige

    5'6" F
    (re)starting weight 3/23/08 254

    Goal 1: 240
    Goal 2: 225
    Goal 3: 210
    Goal 4: 195




    #1before #2&3 during 3/24/07



    10 weeks till Florida!

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164
        #17
        Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

        i did get some walking in
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

          Comment

          • WindCriesMary
            ADBB Advocate
            • Mar 07, 2007
            • 516
            #18
            Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

            rest day



            F/39, 5'11
            Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
            Mini-goal 2: 215 Done!! 4-3-07
            Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
            Mini-goal 3: 199 DONE!! 6-12-07
            Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

              Comment

              • Stargirl
                ADBB Admirer
                • Mar 25, 2007
                • 98
                #19
                Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

                Rest Day





                F/37/5'58''
                SW: 168,9 (29/03-07)
                CW: 166,6
                Minigoal 1: 158
                Minigoal 2: 148
                Minigoal 3: 138
                GW: 135

                ***************************
                Bikini Challenge Participant
                ***************************

                  Comment

                  • Elizellen
                    Moderator
                    • Apr 22, 2004
                    • 16700
                    #20
                    Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

                    Rest Day
                    Wondering how to get 'most' of your net carbs from your induction veggies?
                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                    Check out our Low Carb Recipes website and add to it!!





                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                      Comment

                      • Tillymum
                        ADBB Adventurer
                        • Feb 02, 2007
                        • 246
                        #21
                        Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

                        30 mins walk plus game of beach cricket

                        F 54 5ft 8in
                        Start date: 1/24/2007
                        SW222/CW173/GW154






                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #22
                            Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

                              • Depmiester
                                ADBB Admirer
                                • Feb 26, 2007
                                • 66
                                #23
                                Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

                                Sorry to be a late poster...Treadclimber, Stairmaster, and stretching.
                                Depmiester

                                PLEDGING FLIGHTS:
                                88 flights, 11 steps up:
                                Petronas Twin Towers,Malaysia 190 flights
                                Finished 9 of 11 buildings

                                F 5'10" 43 years (and holding)






                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #24
                                    Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

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