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6WEC#34 Week 3, Day 5, Thursday, April 12

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  • #16
    Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

    2 miles run/walk...next week gonna increase my distance
    "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
    Aristotle

    "Dont look back. Something might be gaining on you."
    Satchel Paige

    5'6" F
    (re)starting weight 3/23/08 254

    Goal 1: 240
    Goal 2: 225
    Goal 3: 210
    Goal 4: 195




    #1before #2&3 during 3/24/07



    10 weeks till Florida!

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    • #17
      Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

      i did get some walking in
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment

      • #18
        Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

        rest day



        F/39, 5'11
        Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
        Mini-goal 2: 215 Done!! 4-3-07
        Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
        Mini-goal 3: 199 DONE!! 6-12-07
        Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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        • #19
          Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

          Rest Day





          F/37/5'58''
          SW: 168,9 (29/03-07)
          CW: 166,6
          Minigoal 1: 158
          Minigoal 2: 148
          Minigoal 3: 138
          GW: 135

          ***************************
          Bikini Challenge Participant
          ***************************

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          • #20
            Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

            Rest Day
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #21
              Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

              30 mins walk plus game of beach cricket

              F 54 5ft 8in
              Start date: 1/24/2007
              SW222/CW173/GW154






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              • #22
                Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

                • #23
                  Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

                  Sorry to be a late poster...Treadclimber, Stairmaster, and stretching.
                  Depmiester

                  PLEDGING FLIGHTS:
                  88 flights, 11 steps up:
                  Petronas Twin Towers,Malaysia 190 flights
                  Finished 9 of 11 buildings

                  F 5'10" 43 years (and holding)






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                  • #24
                    Re: 6WEC#34 Week 3, Day 5, Thursday, April 12

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

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