Re: 6WEC#34 Week 4, Day 3. Tuesday, April 17
1 hr strength training
1 hr strength training
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f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC#34 Week 4, Day 3. Tuesday, April 17
30 minutes walking and 50 crunchesMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC#34 Week 4, Day 3. Tuesday, April 17
Had planned a rest day but did 45 mins Pilates and weight training
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC#34 Week 4, Day 3. Tuesday, April 17
Walking.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC#34 Week 4, Day 3. Tuesday, April 17
was out of town but did 20 mins on the treadmill at the hotel, YEA me !!Start Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
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Re: 6WEC#34 Week 4, Day 3. Tuesday, April 17
gotchaComment
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Re: 6WEC#34 Week 4, Day 3. Tuesday, April 17
This was a sick day for meCynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: 6WEC#34 Week 4, Day 3. Tuesday, April 17
gotchaComment
Click 
Mini Goal #1
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