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Re: 6WEC#34 Week 4, Day 4. Wednesday, April 18
rest day
rest day
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Male
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Re: 6WEC#34 Week 4, Day 4. Wednesday, April 18
an hour bike ride plus 200 absf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC#34 Week 4, Day 4. Wednesday, April 18
30 minutes walkingMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC#34 Week 4, Day 4. Wednesday, April 18
rest day for me. way too beat from driving home.Start Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
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Re: 6WEC#34 Week 4, Day 4. Wednesday, April 18
30 minutes treadmill, 10 flightsGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC#34 Week 4, Day 4. Wednesday, April 18
2.5 hours of digging stumps, and carting debris
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6WEC#34 Week 4, Day 4. Wednesday, April 18
rest day for meComment
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Re: 6WEC#34 Week 4, Day 4. Wednesday, April 18
I'm way behind in my reporting, I've been in and out with DRs. I'll try to catch up and stay current.
Today is a sick dayComment
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Re: 6WEC#34 Week 4, Day 4. Wednesday, April 18
gotchaComment
Click 
Mini Goal #1
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