6WEC#34 Week 5, Day 2. Monday, April 23

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • zencyn
    ADBB Admiral
    • Dec 25, 2006
    • 1911
    #16
    Re: 6WEC#34 Week 5, Day 2. Monday, April 23

    3 mile walk
    Cynthia
    Female, 5'5", 36
    ReStart - Dec 11, 2008
    290/281/150?


      Comment

      • Elizellen
        Moderator
        • Apr 22, 2004
        • 16700
        #17
        Re: 6WEC#34 Week 5, Day 2. Monday, April 23

        90 minutes weights plus 45 minutes biking
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • bradybunch
            ADBB Admiral
            • May 01, 2006
            • 5316
            #18
            Re: 6WEC#34 Week 5, Day 2. Monday, April 23

            rest day for me.
            Male
            Height: 6 ft

            SW 418
            CW 283
            GW 218
            Started on May 1, 2006

            Proud member of the Century Club






              Comment

              • Depmiester
                ADBB Admirer
                • Feb 26, 2007
                • 66
                #19
                Re: 6WEC#34 Week 5, Day 2. Monday, April 23

                Treadclimber and Stairmaster
                Depmiester

                PLEDGING FLIGHTS:
                88 flights, 11 steps up:
                Petronas Twin Towers,Malaysia 190 flights
                Finished 9 of 11 buildings

                F 5'10" 43 years (and holding)






                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164
                    #20
                    Re: 6WEC#34 Week 5, Day 2. Monday, April 23

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                      Comment

                      Previous 1 2 template Next
                      Working...