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6WEC#34 Week 5, Day 2. Monday, April 23

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  • #16
    Re: 6WEC#34 Week 5, Day 2. Monday, April 23

    3 mile walk
    Cynthia
    Female, 5'5", 36
    ReStart - Dec 11, 2008
    290/281/150?


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    • #17
      Re: 6WEC#34 Week 5, Day 2. Monday, April 23

      90 minutes weights plus 45 minutes biking
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #18
        Re: 6WEC#34 Week 5, Day 2. Monday, April 23

        rest day for me.
        Male
        Height: 6 ft

        SW 418
        CW 283
        GW 218
        Started on May 1, 2006

        Proud member of the Century Club






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        • #19
          Re: 6WEC#34 Week 5, Day 2. Monday, April 23

          Treadclimber and Stairmaster
          Depmiester

          PLEDGING FLIGHTS:
          88 flights, 11 steps up:
          Petronas Twin Towers,Malaysia 190 flights
          Finished 9 of 11 buildings

          F 5'10" 43 years (and holding)






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          • #20
            Re: 6WEC#34 Week 5, Day 2. Monday, April 23

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

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