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Wow, I'm the starter here?
Ok then, I actually wogged! The dog loved it!
Ok then, I actually wogged! The dog loved it!
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
biked
flights
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
Little of everything today: weights, stair stepper, treadmill, bikeCynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
Did the stationary bike for 4 miles, 30 crunches and lower body weights!!! Cant wait for this blister to hill to walk outside or something, the gym can be so stuffy, need some air.Comment
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
40 minutes walking.Male
37
12-Mar-2007: 290 LBS, 50 inch waist
23-Apr-2007: 269 LBS, 46 inch waist
GOAL: 215 lbs, ? size waist.Comment
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
1 hour Pilates
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
20mins for me on the E bike.
Thank youStart Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
walked 30 minutes this morning, 50 crunches tonightMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
25 min on the elliptical plus abs!F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
12 miles on my bike today...
after almost 5 months on Atkins and over 63 lbs down! Watch for updates!
FEP POINTS AWARDED: 2Comment
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
Forgot to post here yesterday! EEK!
I biked 10 miles, 200 crunches, stretched.....HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
myjack took a rest day JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
rest dayCall me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Re: 6WEC #34, Week 5, Day 3, Tuesday, April 24
Another hour of heavy gardening, during which I managed to pull a muscle. *ow*
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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