6WEC #34, Week 5, Day 5, Thursday, April 26

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  • WindCriesMary
    ADBB Advocate
    • Mar 07, 2007
    • 516

    #16
    Re: 6WEC #34, Week 5, Day 5, Thursday, April 26

    Another sick day for me.



    F/39, 5'11
    Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
    Mini-goal 2: 215 Done!! 4-3-07
    Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
    Mini-goal 3: 199 DONE!! 6-12-07
    Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

    Comment

    • Skyye
      • Jul 13, 2004
      • 3164

      #17
      Re: 6WEC #34, Week 5, Day 5, Thursday, April 26

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment

      • guekjian
        ADBB Admiral
        • Mar 16, 2007
        • 1289

        #18
        Re: 6WEC #34, Week 5, Day 5, Thursday, April 26

        put me down for 30 minutes walking (really really fast !)
        F44yrs young 5'7" SW172/CW152/GW140
        restart date december 08, 2009!
        1st mini-goal: 160 lbs - reached Jan 05, 2010
        2nd mini-goal: 155 lbs - reached Feb 02, 2010
        3rd mini-goal: 150 lbs
        4th mini-goal: 145 lbs
        GOAL : 140 lbs :chillpill:dancingba:dancing:

        Comment

        • Skyye
          • Jul 13, 2004
          • 3164

          #19
          Re: 6WEC #34, Week 5, Day 5, Thursday, April 26

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment

          • Elizellen
            Moderator
            • Apr 22, 2004
            • 16700

            #20
            Re: 6WEC #34, Week 5, Day 5, Thursday, April 26

            Rest Day
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • Skyye
              • Jul 13, 2004
              • 3164

              #21
              Re: 6WEC #34, Week 5, Day 5, Thursday, April 26

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

              • Depmiester
                ADBB Admirer
                • Feb 26, 2007
                • 66

                #22
                Re: 6WEC #34, Week 5, Day 5, Thursday, April 26

                short cardio and full body strength
                Depmiester

                PLEDGING FLIGHTS:
                88 flights, 11 steps up:
                Petronas Twin Towers,Malaysia 190 flights
                Finished 9 of 11 buildings

                F 5'10" 43 years (and holding)






                Comment

                • Skyye
                  • Jul 13, 2004
                  • 3164

                  #23
                  Re: 6WEC #34, Week 5, Day 5, Thursday, April 26

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

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