6WEC #34, Week 5, Day 6, Friday, April 27

Collapse
X
 
  • Time
  • Show
Clear All
new posts
  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #1

    6WEC #34, Week 5, Day 6, Friday, April 27

    getting this started. everyones off to a late start today.

    i'll edit and add when i have my stuff done.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
  • Tillymum
    ADBB Adventurer
    • Feb 02, 2007
    • 246

    #2
    Re: 6WEC #34, Week 5, Day 6, Friday, April 27

    Well I've got my exercise in already:

    1 hour + Pilates class - and still sore from last night's

    F 54 5ft 8in
    Start date: 1/24/2007
    SW222/CW173/GW154






    Comment

    • zencyn
      ADBB Admiral
      • Dec 25, 2006
      • 1911

      #3
      Re: 6WEC #34, Week 5, Day 6, Friday, April 27

      flights, bike, treadmill, and weights today.
      Cynthia
      Female, 5'5", 36
      ReStart - Dec 11, 2008
      290/281/150?


      Comment

      • Skyye
        • Jul 13, 2004
        • 3164

        #4
        Re: 6WEC #34, Week 5, Day 6, Friday, April 27

        I hope I didn't scare you jimmie. LoL I've had a busy week. Hubby's been home sick and drinving me nuts. He's better and back to work now. Thank goodness. Off to do my walking.
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment

        • jimmie 48
          MODERATOR
          • Jul 14, 2004
          • 36081

          #5
          Re: 6WEC #34, Week 5, Day 6, Friday, April 27

          THANK THE GOD IN HEAVEN FOR ANSWERED PRAYER, SKY IS HERE!

          biking to me today
          a few flights
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • biogeek
            ADBB Admiral
            • Jan 03, 2006
            • 5878

            #6
            Re: 6WEC #34, Week 5, Day 6, Friday, April 27

            Got biking, crunches, stretches, and some flights in today. Thank goodness tomorrow is a rest day!
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










            Comment

            • guekjian
              ADBB Admiral
              • Mar 16, 2007
              • 1289

              #7
              Re: 6WEC #34, Week 5, Day 6, Friday, April 27

              rest day
              F44yrs young 5'7" SW172/CW152/GW140
              restart date december 08, 2009!
              1st mini-goal: 160 lbs - reached Jan 05, 2010
              2nd mini-goal: 155 lbs - reached Feb 02, 2010
              3rd mini-goal: 150 lbs
              4th mini-goal: 145 lbs
              GOAL : 140 lbs :chillpill:dancingba:dancing:

              Comment

              • lisadallasr
                ADBB Admiral
                • Apr 29, 2006
                • 1195

                #8
                Re: 6WEC #34, Week 5, Day 6, Friday, April 27

                rest day!!!!
                LISA
                restarted induction 9/20/09
                starting weight 329
                1st goal 300, would like to reach this goal by December 1st



                Comment

                • bradybunch
                  ADBB Admiral
                  • May 01, 2006
                  • 5316

                  #9
                  Re: 6WEC #34, Week 5, Day 6, Friday, April 27

                  40 minute walk today
                  Male
                  Height: 6 ft

                  SW 418
                  CW 283
                  GW 218
                  Started on May 1, 2006

                  Proud member of the Century Club






                  Comment

                  • sillygirl

                    Moderator Emeritus
                    • May 18, 2005
                    • 16457

                    #10
                    Re: 6WEC #34, Week 5, Day 6, Friday, April 27

                    Rest day please!

                    Comment

                    • WindCriesMary
                      ADBB Advocate
                      • Mar 07, 2007
                      • 516

                      #11
                      Re: 6WEC #34, Week 5, Day 6, Friday, April 27

                      A lesiurely 35 minutes biking the hills, about 4 miles.



                      F/39, 5'11
                      Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                      Mini-goal 2: 215 Done!! 4-3-07
                      Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                      Mini-goal 3: 199 DONE!! 6-12-07
                      Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                      Comment

                      • speedyturtle
                        ADBB Adventurer
                        • Feb 14, 2007
                        • 455

                        #12
                        Re: 6WEC #34, Week 5, Day 6, Friday, April 27

                        stairs and sit ups for me WooT something different hehe
                        Start Date 1/15/07
                        174.5/164/140


                        female

                        Hello, my name is SpeedyTurtle and I'm a Sugarholic.
                        "Hi Speedy"

                        TURTLE POWER!!!!!!!!!

                        Comment

                        • Grant
                          ADBB Admiral
                          • Dec 29, 2006
                          • 2874

                          #13
                          Re: 6WEC #34, Week 5, Day 6, Friday, April 27

                          15 flights and 25 minute cardio
                          Grant
                          x20

                          Consecutive days nuts free - 0
                          Consecutive work days commuted by bike - 5

                          Comment

                          • jimmie 48
                            MODERATOR
                            • Jul 14, 2004
                            • 36081

                            #14
                            Re: 6WEC #34, Week 5, Day 6, Friday, April 27

                            myjack gets another rest day.
                            he HAS to do something tomorrow!
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment

                            • ragazzarossa
                              ADBB Adventurer
                              • Mar 20, 2007
                              • 220

                              #15
                              Re: 6WEC #34, Week 5, Day 6, Friday, April 27

                              took a fast walk y'day.
                              Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


                              F/5'7"/36 - SF, CA
                              Restart Date: 03/12/2007


                              6 WEC #34



                              Mini-Goal #1 - 299


                              January 2007 April 2007

                              Comment

                              Working...