6WEC #34, Week 6, Day 2, Monday, April 30

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  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700
    #16
    Re: 6WEC #34, Week 6, Day 2, Monday, April 30

    walking plus abs exercises
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164
        #17
        Re: 6WEC #34, Week 6, Day 2, Monday, April 30

        was rest day for me
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

          Comment

          • bradybunch
            ADBB Admiral
            • May 01, 2006
            • 5316
            #18
            Re: 6WEC #34, Week 6, Day 2, Monday, April 30

            30 minute walk for me yesterday.
            Male
            Height: 6 ft

            SW 418
            CW 283
            GW 218
            Started on May 1, 2006

            Proud member of the Century Club






              Comment

              • WindCriesMary
                ADBB Advocate
                • Mar 07, 2007
                • 516
                #19
                Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                25 minutes of cycling and more gardening



                F/39, 5'11
                Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                Mini-goal 2: 215 Done!! 4-3-07
                Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                Mini-goal 3: 199 DONE!! 6-12-07
                Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164
                    #20
                    Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                      Comment

                      • Depmiester
                        ADBB Admirer
                        • Feb 26, 2007
                        • 66
                        #21
                        Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                        30 min ebike, 12 min Stairmaster
                        Depmiester

                        PLEDGING FLIGHTS:
                        88 flights, 11 steps up:
                        Petronas Twin Towers,Malaysia 190 flights
                        Finished 9 of 11 buildings

                        F 5'10" 43 years (and holding)






                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #22
                            Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

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