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6WEC #34, Week 6, Day 2, Monday, April 30
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Elizellen
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Join Date:
Apr 22, 2004
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#16
May 1, 2007, 02:28 PM
Re: 6WEC #34, Week 6, Day 2, Monday, April 30
walking plus abs exercises
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the
latest Veggie Challenge
to see how others manage it!
Check out our
Low Carb Recipes
website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Skyye
Join Date:
Jul 13, 2004
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#17
May 1, 2007, 04:07 PM
Re: 6WEC #34, Week 6, Day 2, Monday, April 30
was rest day for me
31yr / 5'6" / F
Click
here
to visit the 6WEC webpage.
Mini Goal #1
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bradybunch
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May 01, 2006
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#18
May 1, 2007, 05:46 PM
Re: 6WEC #34, Week 6, Day 2, Monday, April 30
30 minute walk for me yesterday.
Male
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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WindCriesMary
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#19
May 1, 2007, 09:09 PM
Re: 6WEC #34, Week 6, Day 2, Monday, April 30
25 minutes of cycling and more gardening
F/39, 5'11
Mini-goal 1: Squeaky clean induction!
DONE!! 3-20-07
Mini-goal 2: 215
Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07
Done!!
Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199
DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)
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Skyye
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Jul 13, 2004
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#20
May 2, 2007, 04:14 PM
Re: 6WEC #34, Week 6, Day 2, Monday, April 30
gotcha
31yr / 5'6" / F
Click
here
to visit the 6WEC webpage.
Mini Goal #1
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Depmiester
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Feb 26, 2007
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#21
May 7, 2007, 11:21 AM
Re: 6WEC #34, Week 6, Day 2, Monday, April 30
30 min ebike, 12 min Stairmaster
Depmiester
PLEDGING FLIGHTS:
88 flights, 11 steps up:
Petronas Twin Towers,Malaysia
190
flights
Finished 9 of 11 buildings
F 5'10" 43 years (and holding)
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Skyye
Join Date:
Jul 13, 2004
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#22
May 8, 2007, 04:21 PM
Re: 6WEC #34, Week 6, Day 2, Monday, April 30
gotcha
31yr / 5'6" / F
Click
here
to visit the 6WEC webpage.
Mini Goal #1
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