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6WEC #34, Week 6, Day 2, Monday, April 30

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  • #16
    Re: 6WEC #34, Week 6, Day 2, Monday, April 30

    walking plus abs exercises
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC #34, Week 6, Day 2, Monday, April 30

      was rest day for me
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

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      • #18
        Re: 6WEC #34, Week 6, Day 2, Monday, April 30

        30 minute walk for me yesterday.
        Male
        Height: 6 ft

        SW 418
        CW 283
        GW 218
        Started on May 1, 2006

        Proud member of the Century Club






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        • #19
          Re: 6WEC #34, Week 6, Day 2, Monday, April 30

          25 minutes of cycling and more gardening



          F/39, 5'11
          Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
          Mini-goal 2: 215 Done!! 4-3-07
          Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
          Mini-goal 3: 199 DONE!! 6-12-07
          Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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          • #20
            Re: 6WEC #34, Week 6, Day 2, Monday, April 30

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

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            • #21
              Re: 6WEC #34, Week 6, Day 2, Monday, April 30

              30 min ebike, 12 min Stairmaster
              Depmiester

              PLEDGING FLIGHTS:
              88 flights, 11 steps up:
              Petronas Twin Towers,Malaysia 190 flights
              Finished 9 of 11 buildings

              F 5'10" 43 years (and holding)






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              • #22
                Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

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