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6WEC #34, Week 6, Day 2, Monday, April 30

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  • #1

    6WEC #34, Week 6, Day 2, Monday, April 30

    getting this started. surprised it wasn't already done.

    i gotta go mow and i have to go RIGHT NOW!
    Last edited by jimmie 48; April 30, 2007, 12:01 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC #34, Week 6, Day 2, Monday, April 30

    35 minute walk
    Male
    37

    12-Mar-2007: 290 LBS, 50 inch waist

    23-Apr-2007: 269 LBS, 46 inch waist

    GOAL: 215 lbs, ? size waist.

    Comment

    • #3
      Re: 6WEC #34, Week 6, Day 2, Monday, April 30

      went to gym, did 6 miles on bike, 10 minutes on elliptical, and upper body weights and 30 crunches!!!
      LISA
      restarted induction 9/20/09
      starting weight 329
      1st goal 300, would like to reach this goal by December 1st



      Comment

      • #4
        Re: 6WEC #34, Week 6, Day 2, Monday, April 30

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment

        • #5
          Re: 6WEC #34, Week 6, Day 2, Monday, April 30

          Ran 0.70 km, biked 20.03 km today

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • #6
            Re: 6WEC #34, Week 6, Day 2, Monday, April 30

            10 miles on the bike, 200 crunches, stretches.
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










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            • #7
              Re: 6WEC #34, Week 6, Day 2, Monday, April 30

              Walked

              Comment

              • #8
                Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                walked today
                Cynthia
                Female, 5'5", 36
                ReStart - Dec 11, 2008
                290/281/150?


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                • #9
                  Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                  66 minutes on the elliptical, 30 minutes walking
                  Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


                  F/5'7"/36 - SF, CA
                  Restart Date: 03/12/2007


                  6 WEC #34



                  Mini-Goal #1 - 299


                  January 2007 April 2007

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                  • #10
                    Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                    Hey Skyye, I didn't get to posting yesterday, but I did 7 miles on my bike yesterday and 5 miles today. Sorry about missing a couple of times of posting in the right day. Busy life! Trying to find a house and selling ours right now too. i'll try to remeber better, ok?

                    after almost 5 months on Atkins and over 63 lbs down! Watch for updates!


                    FEP POINTS AWARDED: 2

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                    • #11
                      Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                      myjack and i got a walk in tonight.
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #12
                        Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                        I don't usually exercise on Monday but I got a walk exercise DVD. soooo 1 mile for me please *pats self on shell*
                        Start Date 1/15/07
                        174.5/164/140


                        female

                        Hello, my name is SpeedyTurtle and I'm a Sugarholic.
                        "Hi Speedy"

                        TURTLE POWER!!!!!!!!!

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                        • #13
                          Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                          flights and abs for me
                          f/5'6"/38 started Atkins 9/19/06
                          HW308/SW231/CW159/GW149
                          adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                          Owl Rung 8

                          Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                          Chimneys & Masts: Aqaba Flagpole, done.
                          Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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                          • #14
                            Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                            30 minutes cardio, 100 abs
                            Grant
                            x20

                            Consecutive days nuts free - 0
                            Consecutive work days commuted by bike - 5

                            Comment

                            • #15
                              Re: 6WEC #34, Week 6, Day 2, Monday, April 30

                              Rest day - sorry for late posting

                              F 54 5ft 8in
                              Start date: 1/24/2007
                              SW222/CW173/GW154






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