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6WEC #34, Week 6, Day 7, Saturday, May 5

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  • 6WEC #34, Week 6, Day 7, Saturday, May 5

    LAST DAY!
    getting it started

    i'm trying like a badman to get some flights in. i have 30 already. too much junk laying around and ............
    myjack is working desperately on putting a tile floor down in the bathroom as was promised to the existing landlord would be done before we vacate.
    Last edited by jimmie 48; May 5, 2007, 01:09 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

    ok, walked!

    Comment


    • #3
      Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

      rest day!!!
      LISA
      restarted induction 9/20/09
      starting weight 329
      1st goal 300, would like to reach this goal by December 1st



      Comment


      • #4
        Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

        rest day for me. so far
        Start Date 1/15/07
        174.5/164/140


        female

        Hello, my name is SpeedyTurtle and I'm a Sugarholic.
        "Hi Speedy"

        TURTLE POWER!!!!!!!!!

        Comment


        • #5
          Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

          200 crunches, stability ball exercises, PT exercises, and walked around Target on my crutches for about 45 minutes.
          HW=250+/222/GW=175 37F/5'7
          Revamped my WOL starting 2/10/08.










          Comment


          • #6
            Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

            REst day
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment


            • #7
              Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

              10 miles on my bike and walked around like crazy today looking at houses. House hunting for like 2 hours. * different homes. ughhh.... no clue which one I like anymore...

              after almost 5 months on Atkins and over 63 lbs down! Watch for updates!


              FEP POINTS AWARDED: 2

              Comment


              • #8
                Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                lots of walking today
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment


                • #9
                  Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                  walked the dog at a slow pace so I will call it a rest day. thanks for the challenge skyye. I have enjoyed it.
                  Male
                  Height: 6 ft

                  SW 418
                  CW 283
                  GW 218
                  Started on May 1, 2006

                  Proud member of the Century Club






                  Comment


                  • #10
                    Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                    30 minutes cardio and helped a friend move. It's amazing how much easier it is to move furniture now compared to before I started this WOE. Yay Atkins!
                    Grant
                    x20

                    Consecutive days nuts free - 0
                    Consecutive work days commuted by bike - 5

                    Comment


                    • #11
                      Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                      66 minutes on the elliptical. walking. weights. WHEW!
                      Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


                      F/5'7"/36 - SF, CA
                      Restart Date: 03/12/2007


                      6 WEC #34



                      Mini-Goal #1 - 299


                      January 2007 April 2007

                      Comment


                      • #12
                        Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                        Did 2 hours gardening but I'll call it a rest day

                        Great challenge Skyye and its kept me at it

                        F 54 5ft 8in
                        Start date: 1/24/2007
                        SW222/CW173/GW154






                        Comment


                        • #13
                          Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                          rest day
                          Cynthia
                          Female, 5'5", 36
                          ReStart - Dec 11, 2008
                          290/281/150?


                          Comment


                          • #14
                            Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                            04-30 Hip Hop Abs

                            05-01 Turbo Jam and Hip Hop Abs
                            05-02 Turbo Jam and RIU
                            05-03 Rest
                            05-04 Hip Hop Abs
                            05-05 Turbo Jam
                            45 ~ F

                            BCtcCW Crew: September 0/450 minutes of exercise logged!

                            My Journal - qbu's jouney--the sequel

                            Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                            Comment


                            • #15
                              Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                              Three hours shovelling and spreading mulch



                              F/39, 5'11
                              Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                              Mini-goal 2: 215 Done!! 4-3-07
                              Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                              Mini-goal 3: 199 DONE!! 6-12-07
                              Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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