6WEC #34, Week 6, Day 7, Saturday, May 5

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #1

    6WEC #34, Week 6, Day 7, Saturday, May 5

    LAST DAY!
    getting it started

    i'm trying like a badman to get some flights in. i have 30 already. too much junk laying around and ............
    myjack is working desperately on putting a tile floor down in the bathroom as was promised to the existing landlord would be done before we vacate.
    Last edited by jimmie 48; May 5, 2007, 01:09 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
    • sillygirl

      Moderator Emeritus
      • May 18, 2005
      • 16457
      #2
      Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

      ok, walked!

        Comment

        • lisadallasr
          ADBB Admiral
          • Apr 29, 2006
          • 1195
          #3
          Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

          rest day!!!
          LISA
          restarted induction 9/20/09
          starting weight 329
          1st goal 300, would like to reach this goal by December 1st



            Comment

            • speedyturtle
              ADBB Adventurer
              • Feb 14, 2007
              • 455
              #4
              Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

              rest day for me. so far
              Start Date 1/15/07
              174.5/164/140


              female

              Hello, my name is SpeedyTurtle and I'm a Sugarholic.
              "Hi Speedy"

              TURTLE POWER!!!!!!!!!

                Comment

                • biogeek
                  ADBB Admiral
                  • Jan 03, 2006
                  • 5878
                  #5
                  Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                  200 crunches, stability ball exercises, PT exercises, and walked around Target on my crutches for about 45 minutes.
                  HW=250+/222/GW=175 37F/5'7
                  Revamped my WOL starting 2/10/08.










                    Comment

                    • Elizellen
                      Moderator
                      • Apr 22, 2004
                      • 16700
                      #6
                      Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                      REst day
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                        Comment

                        • hubbys_girl
                          ADBB Admiral
                          • Jan 09, 2007
                          • 2409
                          #7
                          Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                          10 miles on my bike and walked around like crazy today looking at houses. House hunting for like 2 hours. * different homes. ughhh.... no clue which one I like anymore...

                          after almost 5 months on Atkins and over 63 lbs down! Watch for updates!


                          FEP POINTS AWARDED: 2

                            Comment

                            • Skyye
                              • Jul 13, 2004
                              • 3164
                              #8
                              Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                              lots of walking today
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                                Comment

                                • bradybunch
                                  ADBB Admiral
                                  • May 01, 2006
                                  • 5316
                                  #9
                                  Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                                  walked the dog at a slow pace so I will call it a rest day. thanks for the challenge skyye. I have enjoyed it.
                                  Male
                                  Height: 6 ft

                                  SW 418
                                  CW 283
                                  GW 218
                                  Started on May 1, 2006

                                  Proud member of the Century Club






                                    Comment

                                    • Grant
                                      ADBB Admiral
                                      • Dec 29, 2006
                                      • 2874
                                      #10
                                      Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                                      30 minutes cardio and helped a friend move. It's amazing how much easier it is to move furniture now compared to before I started this WOE. Yay Atkins!
                                      Grant
                                      x20

                                      Consecutive days nuts free - 0
                                      Consecutive work days commuted by bike - 5

                                        Comment

                                        • ragazzarossa
                                          ADBB Adventurer
                                          • Mar 20, 2007
                                          • 220
                                          #11
                                          Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                                          66 minutes on the elliptical. walking. weights. WHEW!
                                          Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


                                          F/5'7"/36 - SF, CA
                                          Restart Date: 03/12/2007


                                          6 WEC #34



                                          Mini-Goal #1 - 299


                                          January 2007 April 2007

                                            Comment

                                            • Tillymum
                                              ADBB Adventurer
                                              • Feb 02, 2007
                                              • 246
                                              #12
                                              Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                                              Did 2 hours gardening but I'll call it a rest day

                                              Great challenge Skyye and its kept me at it

                                              F 54 5ft 8in
                                              Start date: 1/24/2007
                                              SW222/CW173/GW154






                                                Comment

                                                • zencyn
                                                  ADBB Admiral
                                                  • Dec 25, 2006
                                                  • 1911
                                                  #13
                                                  Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                                                  rest day
                                                  Cynthia
                                                  Female, 5'5", 36
                                                  ReStart - Dec 11, 2008
                                                  290/281/150?


                                                    Comment

                                                    • qbu
                                                      • May 28, 2005
                                                      • 1659
                                                      #14
                                                      Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                                                      04-30 Hip Hop Abs

                                                      05-01 Turbo Jam and Hip Hop Abs
                                                      05-02 Turbo Jam and RIU
                                                      05-03 Rest
                                                      05-04 Hip Hop Abs
                                                      05-05 Turbo Jam
                                                      45 ~ F

                                                      BCtcCW Crew: September 0/450 minutes of exercise logged!

                                                      My Journal - qbu's jouney--the sequel

                                                      Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                                                        Comment

                                                        • WindCriesMary
                                                          ADBB Advocate
                                                          • Mar 07, 2007
                                                          • 516
                                                          #15
                                                          Re: 6WEC #34, Week 6, Day 7, Saturday, May 5

                                                          Three hours shovelling and spreading mulch



                                                          F/39, 5'11
                                                          Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                                                          Mini-goal 2: 215 Done!! 4-3-07
                                                          Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                                                          Mini-goal 3: 199 DONE!! 6-12-07
                                                          Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                                                            Comment

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