6WEC #35, week 1, day 4, Wednesday, May 9

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #1

    6WEC #35, week 1, day 4, Wednesday, May 9

    i thought i was having a day off from box moving but that changed. i'll be packing up the truck again and unloading it at the new place which means lifting and flights.

    adding:
    we walked tonight for 20 minutes and then i spent 40 minutes mowing the grass
    25 flights
    Last edited by jimmie 48; May 9, 2007, 09:10 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
    • sillygirl

      Moderator Emeritus
      • May 18, 2005
      • 16457
      #2
      Re: 6WEC #35, week 1, day 4, Wednesday, May 9

      Walked today

      And Skyye...please put me down for walking Thurs - Monday as we will be in Seattle and doing lots of walking! Thanks.

        Comment

        • slimndown
          ADBB Admiral
          • Oct 10, 2005
          • 1182
          #3
          Re: 6WEC #35, week 1, day 4, Wednesday, May 9

          Ramp It Up today and walking later tonight.
          27 F 5' 7"
          Before baby: HW:230/195 after 6 months on Atkins
          After baby and current restart: 210/207/120

          I'm too sexy.....for this bod; WAY too sexy for this bod

          Phase: Restarting a clean Induction as of 7/29/2007.

          Minigoals:
          To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
          To get thru my second week clean: (8/12/2007)
          199lbs:
          189lbs:
          179lbs:
          169lbs:
          159lbs:
          149lbs:
          139lbs:
          129lbs:
          Goal!:

            Comment

            • lisadallasr
              ADBB Admiral
              • Apr 29, 2006
              • 1195
              #4
              Re: 6WEC #35, week 1, day 4, Wednesday, May 9

              1 mile on treadmill, 2 miles on bike, and upperbody weights and crunches
              LISA
              restarted induction 9/20/09
              starting weight 329
              1st goal 300, would like to reach this goal by December 1st



                Comment

                • Alexa
                  ADBB Admiral
                  • Nov 05, 2006
                  • 7122
                  #5
                  Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                  3k running

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment

                    • Skyye
                      • Jul 13, 2004
                      • 3164
                      #6
                      Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                      watp vid for me
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                        Comment

                        • apple
                          ADBB Admiral
                          • Apr 26, 2007
                          • 3158
                          #7
                          Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                          1 mile walking at school...subbing today
                          2.3 miles walking on my treadmill

                          .....I call that done for today!

                          April 2007: 212
                          Today: 190:D :walking
                          1st Goal 189
                          Goal: 165




                            Comment

                            • sweetgirl2
                              ADBB Admiral
                              • Sep 27, 2006
                              • 1053
                              #8
                              Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                              80 flights today
                              f/5'6"/38 started Atkins 9/19/06
                              HW308/SW231/CW159/GW149
                              adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                              Owl Rung 8

                              Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                              Chimneys & Masts: Aqaba Flagpole, done.
                              Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                                Comment

                                • bradybunch
                                  ADBB Admiral
                                  • May 01, 2006
                                  • 5316
                                  #9
                                  Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                                  walking for me
                                  Male
                                  Height: 6 ft

                                  SW 418
                                  CW 283
                                  GW 218
                                  Started on May 1, 2006

                                  Proud member of the Century Club






                                    Comment

                                    • zencyn
                                      ADBB Admiral
                                      • Dec 25, 2006
                                      • 1911
                                      #10
                                      Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                                      a few flights
                                      short time on treadmill
                                      very slow 2 mile walk
                                      Cynthia
                                      Female, 5'5", 36
                                      ReStart - Dec 11, 2008
                                      290/281/150?


                                        Comment

                                        • fishnfool
                                          ADBB Admirer
                                          • Apr 25, 2007
                                          • 69
                                          #11
                                          Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                                          Rest Day for me.
                                          Brian
                                          Male / 37
                                          Start Date: 4/23/07
                                          SW: 260 CW:228 GW:185

                                            Comment

                                            • fishnfool
                                              ADBB Admirer
                                              • Apr 25, 2007
                                              • 69
                                              #12
                                              Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                                              Rest day for me.
                                              Brian
                                              Male / 37
                                              Start Date: 4/23/07
                                              SW: 260 CW:228 GW:185

                                                Comment

                                                • WindCriesMary
                                                  ADBB Advocate
                                                  • Mar 07, 2007
                                                  • 516
                                                  #13
                                                  Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                                                  Rest day for me.



                                                  F/39, 5'11
                                                  Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                                                  Mini-goal 2: 215 Done!! 4-3-07
                                                  Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                                                  Mini-goal 3: 199 DONE!! 6-12-07
                                                  Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                                                    Comment

                                                    • mrs.davis1021
                                                      ADBB Adventurer
                                                      • Apr 22, 2007
                                                      • 270
                                                      #14
                                                      Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                                                      Walked the dogs for an hour.
                                                      F/26/5'4
                                                      Restart Date: April 23, 2007
                                                      Re-Restart Date: March 8, 2009
                                                      Struggling with PCOS and Infertility issues.
                                                      I WILL MAKE IT TO GOAL!




                                                        Comment

                                                        • WarOnTypeII
                                                          ADBB Adventurer
                                                          • Mar 12, 2007
                                                          • 264
                                                          #15
                                                          Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                                                          Physical Therapy or rest if that doesn't count.
                                                          Male
                                                          37

                                                          12-Mar-2007: 290 LBS, 50 inch waist

                                                          23-Apr-2007: 269 LBS, 46 inch waist

                                                          GOAL: 215 lbs, ? size waist.

                                                            Comment

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