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6WEC #35, week 1, day 4, Wednesday, May 9

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  • #1

    6WEC #35, week 1, day 4, Wednesday, May 9

    i thought i was having a day off from box moving but that changed. i'll be packing up the truck again and unloading it at the new place which means lifting and flights.

    adding:
    we walked tonight for 20 minutes and then i spent 40 minutes mowing the grass
    25 flights
    Last edited by jimmie 48; May 9, 2007, 09:10 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC #35, week 1, day 4, Wednesday, May 9

    Walked today

    And Skyye...please put me down for walking Thurs - Monday as we will be in Seattle and doing lots of walking! Thanks.

    Comment

    • #3
      Re: 6WEC #35, week 1, day 4, Wednesday, May 9

      Ramp It Up today and walking later tonight.
      27 F 5' 7"
      Before baby: HW:230/195 after 6 months on Atkins
      After baby and current restart: 210/207/120

      I'm too sexy.....for this bod; WAY too sexy for this bod

      Phase: Restarting a clean Induction as of 7/29/2007.

      Minigoals:
      To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
      To get thru my second week clean: (8/12/2007)
      199lbs:
      189lbs:
      179lbs:
      169lbs:
      159lbs:
      149lbs:
      139lbs:
      129lbs:
      Goal!:

      Comment

      • #4
        Re: 6WEC #35, week 1, day 4, Wednesday, May 9

        1 mile on treadmill, 2 miles on bike, and upperbody weights and crunches
        LISA
        restarted induction 9/20/09
        starting weight 329
        1st goal 300, would like to reach this goal by December 1st



        Comment

        • #5
          Re: 6WEC #35, week 1, day 4, Wednesday, May 9

          3k running

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • #6
            Re: 6WEC #35, week 1, day 4, Wednesday, May 9

            watp vid for me
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

            • #7
              Re: 6WEC #35, week 1, day 4, Wednesday, May 9

              1 mile walking at school...subbing today
              2.3 miles walking on my treadmill

              .....I call that done for today!

              April 2007: 212
              Today: 190:D :walking
              1st Goal 189
              Goal: 165




              Comment

              • #8
                Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                80 flights today
                f/5'6"/38 started Atkins 9/19/06
                HW308/SW231/CW159/GW149
                adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                Owl Rung 8

                Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                Chimneys & Masts: Aqaba Flagpole, done.
                Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                Comment

                • #9
                  Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                  walking for me
                  Male
                  Height: 6 ft

                  SW 418
                  CW 283
                  GW 218
                  Started on May 1, 2006

                  Proud member of the Century Club






                  Comment

                  • #10
                    Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                    a few flights
                    short time on treadmill
                    very slow 2 mile walk
                    Cynthia
                    Female, 5'5", 36
                    ReStart - Dec 11, 2008
                    290/281/150?


                    Comment

                    • #11
                      Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                      Rest Day for me.
                      Brian
                      Male / 37
                      Start Date: 4/23/07
                      SW: 260 CW:228 GW:185

                      Comment

                      • #12
                        Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                        Rest day for me.
                        Brian
                        Male / 37
                        Start Date: 4/23/07
                        SW: 260 CW:228 GW:185

                        Comment

                        • #13
                          Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                          Rest day for me.



                          F/39, 5'11
                          Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                          Mini-goal 2: 215 Done!! 4-3-07
                          Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                          Mini-goal 3: 199 DONE!! 6-12-07
                          Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                          Comment

                          • #14
                            Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                            Walked the dogs for an hour.
                            F/26/5'4
                            Restart Date: April 23, 2007
                            Re-Restart Date: March 8, 2009
                            Struggling with PCOS and Infertility issues.
                            I WILL MAKE IT TO GOAL!




                            Comment

                            • #15
                              Re: 6WEC #35, week 1, day 4, Wednesday, May 9

                              Physical Therapy or rest if that doesn't count.
                              Male
                              37

                              12-Mar-2007: 290 LBS, 50 inch waist

                              23-Apr-2007: 269 LBS, 46 inch waist

                              GOAL: 215 lbs, ? size waist.

                              Comment

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