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Just getting it started, my workout today is mowing the grass, cleaning the house, and maybe a walk later with my family!!!
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Re: 6WEC week 2, day 2 monday May, 14th
Nothing for me yet. Hoping to get some walking in later but we'll see. -
Re: 6WEC week 2, day 2 monday May, 14th
Hey, everyone, Buffy here.
I walked 1.7 miles 32 minutes.
If anyone is interested, there is a website called mapmyrun.com where you can map out your route and it tells you how many miles it is. Kinda cool.
Also, I have a spreadsheet from a walking website that you enter your mileage and time and it totals it for the day, month and year so you can see your accumulative miles and time for the week or month or year. Kinda anal retentive, but, kinda fun to see that you walked 20 miles for the week or that you have spent 8 hours this year walking.
Have a great day!Comment
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Re: 6WEC week 2, day 2 monday May, 14th
Biking and 25 mins run for me
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Re: 6WEC week 2, day 2 monday May, 14th
Thanks for the info, Buffy. Rest Day today for me.
1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^Comment
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Re: 6WEC week 2, day 2 monday May, 14th
45 min yard workCynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: 6WEC week 2, day 2 monday May, 14th
I walked for 25 minutes (1.5 miles) and lifted weights.Brian
Male / 37
Start Date: 4/23/07
SW: 260 CW:228 GW:185Comment
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Re: 6WEC week 2, day 2 monday May, 14th
35min walk
upper body ptMale
37
12-Mar-2007: 290 LBS, 50 inch waist
23-Apr-2007: 269 LBS, 46 inch waist
GOAL: 215 lbs, ? size waist.Comment
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Re: 6WEC week 2, day 2 monday May, 14th
50 flights, 20 mins strength training plus my 200 absf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC week 2, day 2 monday May, 14th
200 cruckes 15 mins bikeMistyDawn
5'9", Female
CW: 235
225:
215:
205:
195:
185:
175:
170:
Sept Ab Challenge: 1000/2600
Sept Squat Challenge: 75/600
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Re: 6WEC week 2, day 2 monday May, 14th
Another sick day- I have been feeling so bad, saw doc and it seems I have an infection in my gut and now an over-sensitive digestive tract. Drank a cup of peppermint tea this morning and stomach went into spasm.
I'm hoping to do some gentle stretching later today if I feel better. I did have a bit of a walk Monday as I had a long walk to and from the car park to the doctors
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC week 2, day 2 monday May, 14th
Energy level was down today, I would guess I walked around 4 miles. Its still something!Re-Start Date: June 1, 2009
Female/5'7"/Highest Weight: 252lbs.
SW252/CW246/GW140
10% to goal, 241lbs: ?
20% to goal, 230lbs: ?
30% to goal, 219lbs: ?
40% to goal, 208lbs: ?
50% to goal, 197lbs: ?
60% to goal, 186lbs: ?
70% to goal, 175lbs (lowest weight in 10 years): ?
80% to goal, 164lbs: ?
90% to goal, 153lbs: ?
100% to goal, 142lbs: ?
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Re: 6WEC week 2, day 2 monday May, 14th
rest dayCall me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Mini Goal #1
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