6WEC week 2, day 2 monday May, 14th

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  • bradybunch
    ADBB Admiral
    • May 01, 2006
    • 5316

    #16
    Re: 6WEC week 2, day 2 monday May, 14th

    walked the dog
    Male
    Height: 6 ft

    SW 418
    CW 283
    GW 218
    Started on May 1, 2006

    Proud member of the Century Club






    Comment

    • WindCriesMary
      ADBB Advocate
      • Mar 07, 2007
      • 516

      #17
      Re: 6WEC week 2, day 2 monday May, 14th

      rest day



      F/39, 5'11
      Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
      Mini-goal 2: 215 Done!! 4-3-07
      Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
      Mini-goal 3: 199 DONE!! 6-12-07
      Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

      Comment

      • Grant
        ADBB Admiral
        • Dec 29, 2006
        • 2874

        #18
        Re: 6WEC week 2, day 2 monday May, 14th

        rest day
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

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        • Skyye
          • Jul 13, 2004
          • 3164

          #19
          Re: 6WEC week 2, day 2 monday May, 14th

          Mon ended up being a sick day as I was striken by a nasty headache
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment

          • Elizellen
            Moderator
            • Apr 22, 2004
            • 16700

            #20
            Re: 6WEC week 2, day 2 monday May, 14th

            90 minutes weights plus 50 minutes stationary biking
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • Skyye
              • Jul 13, 2004
              • 3164

              #21
              Re: 6WEC week 2, day 2 monday May, 14th

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

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