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Re: 6WEC week 2, day 2 monday May, 14th
walked the dog
walked the dog
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Male
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC week 2, day 2 monday May, 14th
rest day
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6WEC week 2, day 2 monday May, 14th
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC week 2, day 2 monday May, 14th
Mon ended up being a sick day as I was striken by a nasty headacheComment
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Re: 6WEC week 2, day 2 monday May, 14th
90 minutes weights plus 50 minutes stationary bikingWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6WEC week 2, day 2 monday May, 14th
gotchaComment
Click 
Mini Goal #1
Comment