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6WEC 35, Week 3, Day 6, Friday, May 25

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  • #1

    6WEC 35, Week 3, Day 6, Friday, May 25

    getting it started.

    you do realize that we are almost 1/2 way through with the current challenge, right? my how time flies when you working your buns off!

    i'll add my stuff when i get to it.

    adding:
    i've managed to get in 5 miles on the bike.
    Last edited by jimmie 48; May 25, 2007, 09:56 AM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC 35, Week 3, Day 6, Friday, May 25

    Sick day for me (again) really headachey again.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

    Comment

    • #3
      Re: 6WEC 35, Week 3, Day 6, Friday, May 25

      Walked 25 minutes (1.5 miles) today.
      Brian
      Male / 37
      Start Date: 4/23/07
      SW: 260 CW:228 GW:185

      Comment

      • #4
        Re: 6WEC 35, Week 3, Day 6, Friday, May 25

        1 hour tennis
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

        Comment

        • #5
          Re: 6WEC 35, Week 3, Day 6, Friday, May 25

          Rest day today for me.




          1st mini goal- 225 lbs.-Done!
          2nd mini goal-199 lbs.-Done!
          3rd mini goal-189 lbs.-Done!
          4th mini goal- 179 lbs.
          6WEC #37


          ~*~*~My Journal~*~*~
          ^One of the secrets of life is to make stepping stones out of stumbling blocks^

          Comment

          • #6
            Re: 6WEC 35, Week 3, Day 6, Friday, May 25

            Sorry..forgot to post my exercise yesterday...

            Friday...Walked 3 miles at home on purpose and then more while shopping every step counts to me

            April 2007: 212
            Today: 190:D :walking
            1st Goal 189
            Goal: 165




            Comment

            • #7
              Re: 6WEC 35, Week 3, Day 6, Friday, May 25

              rest day please

              Comment

              • #8
                Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                60 minutes weights and 160 metres swimming (all in spite of having a runny nose and head cold)
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • #9
                  Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                  Sick day, still sore toe. should be able to walk on Sun.
                  Buffy


                  Female
                  STAC Date 5/14/07
                  5'10"








                  Comment

                  • #10
                    Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                    I did my cardio DVD!
                    Re-Start Date: June 1, 2009
                    Female/5'7"/Highest Weight: 252lbs.
                    SW252/CW246/GW140
                    10% to goal, 241lbs: ?
                    20% to goal, 230lbs: ?
                    30% to goal, 219lbs: ?
                    40% to goal, 208lbs: ?
                    50% to goal, 197lbs: ?
                    60% to goal, 186lbs: ?
                    70% to goal, 175lbs (lowest weight in 10 years): ?
                    80% to goal, 164lbs: ?
                    90% to goal, 153lbs: ?
                    100% to goal, 142lbs: ?


                    Comment

                    • #11
                      Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                      flights and abs
                      f/5'6"/38 started Atkins 9/19/06
                      HW308/SW231/CW159/GW149
                      adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                      Owl Rung 8

                      Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                      Chimneys & Masts: Aqaba Flagpole, done.
                      Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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                      • #12
                        Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                        two 20 minute walks



                        F/39, 5'11
                        Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                        Mini-goal 2: 215 Done!! 4-3-07
                        Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                        Mini-goal 3: 199 DONE!! 6-12-07
                        Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                        Comment

                        • #13
                          Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                          Comment

                          • #14
                            Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                            More decluttering - building furniture, etc
                            Cynthia
                            Female, 5'5", 36
                            ReStart - Dec 11, 2008
                            290/281/150?


                            Comment

                            • #15
                              Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                              Comment

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