6WEC 35, Week 3, Day 6, Friday, May 25

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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #1

    6WEC 35, Week 3, Day 6, Friday, May 25

    getting it started.

    you do realize that we are almost 1/2 way through with the current challenge, right? my how time flies when you working your buns off!

    i'll add my stuff when i get to it.

    adding:
    i've managed to get in 5 miles on the bike.
    Last edited by jimmie 48; May 25, 2007, 09:56 AM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
    • Alexa
      ADBB Admiral
      • Nov 05, 2006
      • 7122
      #2
      Re: 6WEC 35, Week 3, Day 6, Friday, May 25

      Sick day for me (again) really headachey again.

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • fishnfool
          ADBB Admirer
          • Apr 25, 2007
          • 69
          #3
          Re: 6WEC 35, Week 3, Day 6, Friday, May 25

          Walked 25 minutes (1.5 miles) today.
          Brian
          Male / 37
          Start Date: 4/23/07
          SW: 260 CW:228 GW:185

            Comment

            • Grant
              ADBB Admiral
              • Dec 29, 2006
              • 2874
              #4
              Re: 6WEC 35, Week 3, Day 6, Friday, May 25

              1 hour tennis
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

                Comment

                • kisstuck
                  ADBB Advocate
                  • Apr 15, 2007
                  • 821
                  #5
                  Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                  Rest day today for me.




                  1st mini goal- 225 lbs.-Done!
                  2nd mini goal-199 lbs.-Done!
                  3rd mini goal-189 lbs.-Done!
                  4th mini goal- 179 lbs.
                  6WEC #37


                  ~*~*~My Journal~*~*~
                  ^One of the secrets of life is to make stepping stones out of stumbling blocks^

                    Comment

                    • apple
                      ADBB Admiral
                      • Apr 26, 2007
                      • 3158
                      #6
                      Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                      Sorry..forgot to post my exercise yesterday...

                      Friday...Walked 3 miles at home on purpose and then more while shopping every step counts to me

                      April 2007: 212
                      Today: 190:D :walking
                      1st Goal 189
                      Goal: 165




                        Comment

                        • sillygirl

                          Moderator Emeritus
                          • May 18, 2005
                          • 16457
                          #7
                          Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                          rest day please

                            Comment

                            • Elizellen
                              Moderator
                              • Apr 22, 2004
                              • 16700
                              #8
                              Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                              60 minutes weights and 160 metres swimming (all in spite of having a runny nose and head cold)
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                Comment

                                • buffy67
                                  • Apr 14, 2007
                                  • 298
                                  #9
                                  Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                                  Sick day, still sore toe. should be able to walk on Sun.
                                  Buffy


                                  Female
                                  STAC Date 5/14/07
                                  5'10"








                                    Comment

                                    • cutecourters
                                      ADBB Adventurer
                                      • May 03, 2007
                                      • 136
                                      #10
                                      Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                                      I did my cardio DVD!
                                      Re-Start Date: June 1, 2009
                                      Female/5'7"/Highest Weight: 252lbs.
                                      SW252/CW246/GW140
                                      10% to goal, 241lbs: ?
                                      20% to goal, 230lbs: ?
                                      30% to goal, 219lbs: ?
                                      40% to goal, 208lbs: ?
                                      50% to goal, 197lbs: ?
                                      60% to goal, 186lbs: ?
                                      70% to goal, 175lbs (lowest weight in 10 years): ?
                                      80% to goal, 164lbs: ?
                                      90% to goal, 153lbs: ?
                                      100% to goal, 142lbs: ?


                                        Comment

                                        • sweetgirl2
                                          ADBB Admiral
                                          • Sep 27, 2006
                                          • 1053
                                          #11
                                          Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                                          flights and abs
                                          f/5'6"/38 started Atkins 9/19/06
                                          HW308/SW231/CW159/GW149
                                          adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                                          Owl Rung 8

                                          Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                                          Chimneys & Masts: Aqaba Flagpole, done.
                                          Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                                            Comment

                                            • WindCriesMary
                                              ADBB Advocate
                                              • Mar 07, 2007
                                              • 516
                                              #12
                                              Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                                              two 20 minute walks



                                              F/39, 5'11
                                              Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                                              Mini-goal 2: 215 Done!! 4-3-07
                                              Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                                              Mini-goal 3: 199 DONE!! 6-12-07
                                              Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                                                Comment

                                                • Skyye
                                                  • Jul 13, 2004
                                                  • 3164
                                                  #13
                                                  Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                                                  gotcha
                                                  31yr / 5'6" / F

                                                  Click here to visit the 6WEC webpage.

                                                  Mini Goal #1

                                                    Comment

                                                    • zencyn
                                                      ADBB Admiral
                                                      • Dec 25, 2006
                                                      • 1911
                                                      #14
                                                      Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                                                      More decluttering - building furniture, etc
                                                      Cynthia
                                                      Female, 5'5", 36
                                                      ReStart - Dec 11, 2008
                                                      290/281/150?


                                                        Comment

                                                        • Skyye
                                                          • Jul 13, 2004
                                                          • 3164
                                                          #15
                                                          Re: 6WEC 35, Week 3, Day 6, Friday, May 25

                                                          gotcha
                                                          31yr / 5'6" / F

                                                          Click here to visit the 6WEC webpage.

                                                          Mini Goal #1

                                                            Comment

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