6WEC 35, Week 5, Day 5, Thursday, June 7

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  • apple
    ADBB Admiral
    • Apr 26, 2007
    • 3158
    #1

    6WEC 35, Week 5, Day 5, Thursday, June 7

    Cruchers, stability ball...walking is next

    edit to add....2.5 miles walking
    Last edited by apple; June 7, 2007, 04:28 PM.

    April 2007: 212
    Today: 190:D :walking
    1st Goal 189
    Goal: 165




    Tags: None
    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081
      #2
      Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

      flights
      1 1/2 hours or so painting the back steps
      bike
      ball
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

        Comment

        • sillygirl

          Moderator Emeritus
          • May 18, 2005
          • 16457
          #3
          Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

          Walked with Le Doggie

            Comment

            • zencyn
              ADBB Admiral
              • Dec 25, 2006
              • 1911
              #4
              Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

              flights
              treadmill
              Cynthia
              Female, 5'5", 36
              ReStart - Dec 11, 2008
              290/281/150?


                Comment

                • mrs.davis1021
                  ADBB Adventurer
                  • Apr 22, 2007
                  • 270
                  #5
                  Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

                  walking again today.
                  F/26/5'4
                  Restart Date: April 23, 2007
                  Re-Restart Date: March 8, 2009
                  Struggling with PCOS and Infertility issues.
                  I WILL MAKE IT TO GOAL!




                    Comment

                    • Grant
                      ADBB Admiral
                      • Dec 29, 2006
                      • 2874
                      #6
                      Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

                      100 abs, dumbells for upper body.
                      Grant
                      x20

                      Consecutive days nuts free - 0
                      Consecutive work days commuted by bike - 5

                        Comment

                        • kisstuck
                          ADBB Advocate
                          • Apr 15, 2007
                          • 821
                          #7
                          Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

                          rest day today




                          1st mini goal- 225 lbs.-Done!
                          2nd mini goal-199 lbs.-Done!
                          3rd mini goal-189 lbs.-Done!
                          4th mini goal- 179 lbs.
                          6WEC #37


                          ~*~*~My Journal~*~*~
                          ^One of the secrets of life is to make stepping stones out of stumbling blocks^

                            Comment

                            • Alexa
                              ADBB Admiral
                              • Nov 05, 2006
                              • 7122
                              #8
                              Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

                              Sick day - another big office induced headache.

                              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                Comment

                                • sweetgirl2
                                  ADBB Admiral
                                  • Sep 27, 2006
                                  • 1053
                                  #9
                                  Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

                                  rest day for me
                                  f/5'6"/38 started Atkins 9/19/06
                                  HW308/SW231/CW159/GW149
                                  adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                                  Owl Rung 8

                                  Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                                  Chimneys & Masts: Aqaba Flagpole, done.
                                  Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                                    Comment

                                    • Skyye
                                      • Jul 13, 2004
                                      • 3164
                                      #10
                                      Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

                                      sick
                                      31yr / 5'6" / F

                                      Click here to visit the 6WEC webpage.

                                      Mini Goal #1

                                        Comment

                                        • Tillymum
                                          ADBB Adventurer
                                          • Feb 02, 2007
                                          • 246
                                          #11
                                          Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

                                          Climbing stairs and lifting dh on and off bed etc etc

                                          -no time for 'normal' exercise at the moment. Looking after my dh is a full time job until he gets more mobile and safer on his crutches.

                                          F 54 5ft 8in
                                          Start date: 1/24/2007
                                          SW222/CW173/GW154






                                            Comment

                                            • WindCriesMary
                                              ADBB Advocate
                                              • Mar 07, 2007
                                              • 516
                                              #12
                                              Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

                                              Curves workout



                                              F/39, 5'11
                                              Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                                              Mini-goal 2: 215 Done!! 4-3-07
                                              Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                                              Mini-goal 3: 199 DONE!! 6-12-07
                                              Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                                                Comment

                                                • Skyye
                                                  • Jul 13, 2004
                                                  • 3164
                                                  #13
                                                  Re: 6WEC 35, Week 5, Day 5, Thursday, June 7

                                                  gotcha
                                                  31yr / 5'6" / F

                                                  Click here to visit the 6WEC webpage.

                                                  Mini Goal #1

                                                    Comment

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